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Healthy Vegan Tofu Recipes

Healthy Vegan Tofu Recipes

Tofu is a naturally vegan ingredient and when combined with other plant-based ingredients, we can create various tasty and healthy tofu vegan recipes.

Tofu can be used to prepare breakfast as well as unusual main meals or dinners. As it has a neutral taste, it can be easily used in sweet recipes as well. I like best combining tofu with rice, vegetable, mostly zucchini, couscous and in the sweet version I usually combine it with bananas and cocoa. You can use it to prepare delicious vegan creams, mousses, custards or cheesecake.

These healthy vegan tofu recipes are completely without meat, milk or dairy products and eggs. If I used honey in some of the recipes, you can easily replace it by maple syrup, xylitol or stevia.

In case you’ve already tried tofu and you didn’t like it, it’s possible that it wasn’t made and flavoured in the right way. Whether you’re inseparable friends with tofu or you haven’t really worked with this ingredient yet, get inspired by my fit vegan tofu recipes. I know you’ll love them.

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