Couscous is an ingredient that hasn’t been popular for long in our region but it’s still becoming more well-known. Couscous is pasta coming from semolina, i.e. kind of white wheat grown in the North Africa. Couscous contains a lot of nutrients but if you want your meals to be nutritionally rich, you should rather choose its whole-wheat option which contains a high amount of minerals and fiber even after its processing. You can use it to create tasty fitness couscous recipes with a high protein content.
Couscous can be used to create various delicious meals and you don’t have to restrict yourself only to the basic combinations. Meat, vegetable and various exotic spices combined with couscous can bring a touch of foreign countries straight to your kitchen. In these recipes, I combined couscous with high protein ingredients, and so these fitness couscous recipes were created. They will keep your body healthy and fit. Our body can use proteins in many ways, not only for muscle growth. Proteins play an important role in cell structure and their signalisation or they take part in food processing in a form of enzymes.