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High Protein Fitness Recipes

High Protein Fitness Recipes

Easy, tasty and healthy high-protein fitness recipes. You will find here healthy inspirations for breakfast, lunch, dinner, snack or desserts that are rich in protein. Proteins are an important part of a healthy and balanced diet and will satisfy your hunger for a long time, therefore these high protein foods are great for diets, for athletes, for weight loss or simply as a part of a healthy and well-balanced menu.

Especially athletes are the ones to watch the protein content in their food because proteins promote muscle growth and regeneration as well as fat loss. But high protein fitness recipes are great for all of us, who want to feel better and healthier in our own bodies. There are many great protein sources, e.g. eggs, Greek yogurt, chicken, turkey, beef, tofu, legumes, seeds and nuts. Tasty and healthy fitness recipes rich in proteins will give you plenty of high quality energy, help you with weight loss and also satisfy your appetite for sweets and fill you up for a longer period of time.

Fitness recipes that I prepared are suitable for anyone who is trying to lose weight but also for people who want to gain muscle mass. Get inspired by these easy recipes and try these 'protein bombs' for breakfast, lunch, dinner or as a snack. You can also enjoy the protein pancakes, smoothies, drinks or chicken recipes. Don't forget that proteins are essential for our body. Why shouldn't we enjoy them in a form of a tasty and healthy dinner or dessert?

Displaying 136 recipes in categories: High Protein
Displaying 136 recipes in categories: High Protein
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Fit Vegetable Pasta Salad with Tuna
Fit Vegetable Pasta Salad with Tuna
25 minutes
2 servings
449 Kcal
Fitness Salad with Tuna, Peas and Cheese
Fitness Salad with Tuna, Peas and Cheese
10 minutes
2 servings
326 Kcal
Healthy Strawberry-Mango Panna Cotta
Healthy Strawberry-Mango Panna Cotta
15 minutes
2 servings
200 Kcal
Fit Broccoli Salad with Cottage Cheese, Tuna and Corn
Fit Broccoli Salad with Cottage Cheese, Tuna and Corn
10 minutes
2 servings
360 Kcal
Healthy Homemade Jelly Candies
Healthy Homemade Jelly Candies
15 minutes
40 servings
10 Kcal
Cocoa Squares with Quark and Coconut Filling
Cocoa Squares with Quark and Coconut Filling
15 minutes
8 slices
362 Kcal
Easy Baked Stuffed Zucchini with Tuna
Easy Baked Stuffed Zucchini with Tuna
30 minutes
1 serving
220 Kcal
No-Bake Banana Cake “Heaven” (Gluten-Free)
No-Bake Banana Cake “Heaven” (Gluten-Free)
15 minutes
6 slices
285 Kcal
Protein Flourless Gingerbread Cookies
Protein Flourless Gingerbread Cookies
40 minutes
20 pieces
109 Kcal
Protein Fruit Mousse with Yogurt Drops
Protein Fruit Mousse with Yogurt Drops
15 minutes
2 servings
44 Kcal
Chocolate-Ricotta Mousse
Chocolate-Ricotta Mousse
15 minutes
6 servings
166 Kcal
Gluten-Free Superfood Bars
Gluten-Free Superfood Bars
15 minutes
10 servings
225 Kcal
Quick Protein Mug Cake  (Gluten-Free, Sugar-free)
Quick Protein Mug Cake (Gluten-Free, Sugar-free)
2 minutes
1 serving
165 Kcal
Healthy Chickpea Gnocchi (Gluten-Free)
Healthy Chickpea Gnocchi (Gluten-Free)
8 minutes
2 servings
214 Kcal
Healthy Banana Cinnamon Soufflé
Healthy Banana Cinnamon Soufflé
15 minutes
2 servings
70 Kcal
Cocoa-Beetroot Cake (Gluten-Free)
Cocoa-Beetroot Cake (Gluten-Free)
60 minutes
12 slices
134 Kcal
Fit Cream Cake
Fit Cream Cake
45 minutes
12 slices
138 Kcal
Cottage Cheese Cake with Poppy or Chia Seeds (Gluten-Free)
Cottage Cheese Cake with Poppy or Chia Seeds (Gluten-Free)
35 minutes
6 slices
176 Kcal
Healthy Salad with Mango
Healthy Salad with Mango
15 minutes
2 servings
400 Kcal
Apple-Oatmeal Cake (Flourless and Gluten-Free)
Apple-Oatmeal Cake (Flourless and Gluten-Free)
45 minutes
8 slices
316 Kcal
Fit Tuna Rice with Corn
Fit Tuna Rice with Corn
25 minutes
2 servings
308 Kcal
Easy Protein Bars (Gluten-Free, Sugar-Free)
Easy Protein Bars (Gluten-Free, Sugar-Free)
10 minutes
6 servings
187 Kcal
Light Cauliflower Salad (Low Calorie, Low Fat)
Light Cauliflower Salad (Low Calorie, Low Fat)
25 minutes
4 servings
182 Kcal
Fit Baked Tuna Omelette
Fit Baked Tuna Omelette
35 minutes
2 servings
242 Kcal
 
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