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High Protein Fitness Recipes

High Protein Fitness Recipes

Easy, tasty and healthy high-protein fitness recipes. You will find here healthy inspirations for breakfast, lunch, dinner, snack or desserts that are rich in protein. Proteins are an important part of a healthy and balanced diet and will satisfy your hunger for a long time, therefore these high protein foods are great for diets, for athletes, for weight loss or simply as a part of a healthy and well-balanced menu.

Especially athletes are the ones to watch the protein content in their food because proteins promote muscle growth and regeneration as well as fat loss. But high protein fitness recipes are great for all of us, who want to feel better and healthier in our own bodies. There are many great protein sources, e.g. eggs, Greek yogurt, chicken, turkey, beef, tofu, legumes, seeds and nuts. Tasty and healthy fitness recipes rich in proteins will give you plenty of high quality energy, help you with weight loss and also satisfy your appetite for sweets and fill you up for a longer period of time.

Fitness recipes that I prepared are suitable for anyone who is trying to lose weight but also for people who want to gain muscle mass. Get inspired by these easy recipes and try these 'protein bombs' for breakfast, lunch, dinner or as a snack. You can also enjoy the protein pancakes, smoothies, drinks or chicken recipes. Don't forget that proteins are essential for our body. Why shouldn't we enjoy them in a form of a tasty and healthy dinner or dessert?

Displaying 165 recipes in categories: High Protein
Displaying 165 recipes in categories: High Protein
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Whole wheat toasts with banana and peanut butter
Whole wheat toasts with banana and peanut butter
5 minutes
1 serving
380 Kcal
Fit chicken breasts with zucchini, mushrooms, and sesame seeds
Fit chicken breasts with zucchini, mushrooms, and sesame seeds
35 minutes
4 servings
230 Kcal
Refreshing mocha protein shake
Refreshing mocha protein shake
10 minutes
1 serving
160 Kcal
Delicious honey pulled chicken with sweet potatoes
Delicious honey pulled chicken with sweet potatoes
140 minutes
5 servings
490 Kcal
Chicken thighs with spinach and leek in tomato sauce
Chicken thighs with spinach and leek in tomato sauce
25 minutes
2 servings
450 Kcal
Fit Mac & Cheese in cauliflower sauce
Fit Mac & Cheese in cauliflower sauce
35 minutes
6 servings
435 Kcal
The best fit coconut cheesecake
The best fit coconut cheesecake
75 minutes
10 slices
280 Kcal
Simple risotto with beetroot and goat cheese
Simple risotto with beetroot and goat cheese
30 minutes
4 servings
298 Kcal
Healthy raspberry cheesecake in a jar
Healthy raspberry cheesecake in a jar
15 minutes
4 servings
352 Kcal
Simple pasta with beetroot pesto
Simple pasta with beetroot pesto
70 minutes
4 servings
678 Kcal
Spelt chocolate crepes with ricotta and hot raspberries
Spelt chocolate crepes with ricotta and hot raspberries
30 minutes
4 servings
490 Kcal
Baked millet with mushrooms and sardines
Baked millet with mushrooms and sardines
55 minutes
2 servings
355 Kcal
Roasted chicken breasts "Caprese" with tomatoes, basil, and mozzarella
Roasted chicken breasts "Caprese" with tomatoes, basil, and mozzarella
35 minutes
4 servings
403 Kcal
Quick brownie oatmeal
Quick brownie oatmeal
5 minutes
2 servings
320 Kcal
Low-carb tomato frittata
Low-carb tomato frittata
15 minutes
2 servings
230 Kcal
Low-carb lettuce wrap
Low-carb lettuce wrap
5 minutes
1 serving
266 Kcal
Simple grilled chicken breasts with basil and strawberries
Simple grilled chicken breasts with basil and strawberries
15 minutes
2 servings
285 Kcal
Simple baked chicken nuggets in yogurt crust
Simple baked chicken nuggets in yogurt crust
45 minutes
4 servings
397 Kcal
Braised cod in lemon-garlic sauce with celery fries
Braised cod in lemon-garlic sauce with celery fries
65 minutes
3 servings
368 Kcal
Squash "spaghetti" with minced turkey meat in tomato sauce
Squash "spaghetti" with minced turkey meat in tomato sauce
60 minutes
2 servings
400 Kcal
No-bake fitness chocolate cheesecake
No-bake fitness chocolate cheesecake
20 minutes
12 slices
271 Kcal
Fitness chicken sauté with broccoli-blue cheese sauce
Fitness chicken sauté with broccoli-blue cheese sauce
35 minutes
4 servings
370 Kcal
Fit tiramisu
Fit tiramisu
35 minutes
8 slices
245 Kcal
Corn tortillas filled with avocado and beans
Corn tortillas filled with avocado and beans
35 minutes
4 servings
468 Kcal
 
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