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High Protein Fitness Recipes

High Protein Fitness Recipes

Easy, tasty and healthy high-protein fitness recipes. You will find here healthy inspirations for breakfast, lunch, dinner, snack or desserts that are rich in protein. Proteins are an important part of a healthy and balanced diet and will satisfy your hunger for a long time, therefore these high protein foods are great for diets, for athletes, for weight loss or simply as a part of a healthy and well-balanced menu.

Especially athletes are the ones to watch the protein content in their food because proteins promote muscle growth and regeneration as well as fat loss. But high protein fitness recipes are great for all of us, who want to feel better and healthier in our own bodies. There are many great protein sources, e.g. eggs, Greek yogurt, chicken, turkey, beef, tofu, legumes, seeds and nuts. Tasty and healthy fitness recipes rich in proteins will give you plenty of high quality energy, help you with weight loss and also satisfy your appetite for sweets and fill you up for a longer period of time.

Fitness recipes that I prepared are suitable for anyone who is trying to lose weight but also for people who want to gain muscle mass. Get inspired by these easy recipes and try these 'protein bombs' for breakfast, lunch, dinner or as a snack. You can also enjoy the protein pancakes, smoothies, drinks or chicken recipes. Don't forget that proteins are essential for our body. Why shouldn't we enjoy them in a form of a tasty and healthy dinner or dessert?

Displaying 155 recipes in categories: High Protein
Displaying 155 recipes in categories: High Protein
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Spelt chocolate crepes with ricotta and hot raspberries
Spelt chocolate crepes with ricotta and hot raspberries
30 minutes
4 servings
490 Kcal
Baked millet with mushrooms and sardines
Baked millet with mushrooms and sardines
55 minutes
2 servings
355 Kcal
Roasted chicken breasts "Caprese" with tomatoes, basil, and mozzarella
Roasted chicken breasts "Caprese" with tomatoes, basil, and mozzarella
35 minutes
4 servings
403 Kcal
Quick brownie oatmeal
Quick brownie oatmeal
5 minutes
2 servings
320 Kcal
Low-carb tomato frittata
Low-carb tomato frittata
15 minutes
2 servings
230 Kcal
Low-carb lettuce wrap
Low-carb lettuce wrap
5 minutes
1 serving
266 Kcal
Simple grilled chicken breasts with basil and strawberries
Simple grilled chicken breasts with basil and strawberries
15 minutes
2 servings
285 Kcal
Simple baked chicken nuggets in yogurt crust
Simple baked chicken nuggets in yogurt crust
45 minutes
4 servings
397 Kcal
Braised cod in lemon-garlic sauce with celery fries
Braised cod in lemon-garlic sauce with celery fries
65 minutes
3 servings
368 Kcal
Squash "spaghetti" with minced turkey meat in tomato sauce
Squash "spaghetti" with minced turkey meat in tomato sauce
60 minutes
2 servings
400 Kcal
No-bake fitness chocolate cheesecake
No-bake fitness chocolate cheesecake
20 minutes
12 slices
271 Kcal
Fitness chicken sauté with broccoli-blue cheese sauce
Fitness chicken sauté with broccoli-blue cheese sauce
35 minutes
4 servings
370 Kcal
Fit tiramisu
Fit tiramisu
35 minutes
8 slices
245 Kcal
Corn tortillas filled with avocado and beans
Corn tortillas filled with avocado and beans
35 minutes
4 servings
468 Kcal
Simple Mushroom Potato Soup with Tuna
Simple Mushroom Potato Soup with Tuna
30 minutes
4 servings
135 Kcal
Healthy Homemade Granola (Muesli) from Oats, Buckwheat and Quinoa
Healthy Homemade Granola (Muesli) from Oats, Buckwheat and Quinoa
50 minutes
5 servings
280 Kcal
No-Bake Banana-Quark Dessert (Gluten-Free)
No-Bake Banana-Quark Dessert (Gluten-Free)
10 minutes
8 slices
80 Kcal
Homemade Chickpea Flour
Homemade Chickpea Flour
10 minutes
1 serving
387 Kcal
Baked Quark Pudding with Fruit
Baked Quark Pudding with Fruit
40 minutes
2 servings
367 Kcal
Fit Vegetable Pasta Salad with Tuna
Fit Vegetable Pasta Salad with Tuna
25 minutes
2 servings
449 Kcal
Fitness Salad with Tuna, Peas and Cheese
Fitness Salad with Tuna, Peas and Cheese
10 minutes
2 servings
326 Kcal
Healthy Strawberry-Mango Panna Cotta
Healthy Strawberry-Mango Panna Cotta
15 minutes
2 servings
200 Kcal
Fit Broccoli Salad with Cottage Cheese, Tuna and Corn
Fit Broccoli Salad with Cottage Cheese, Tuna and Corn
10 minutes
2 servings
360 Kcal
Healthy Homemade Jelly Candies
Healthy Homemade Jelly Candies
15 minutes
40 servings
10 Kcal
 
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