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High Protein Fitness Recipes

High Protein Fitness Recipes

Easy, tasty and healthy high-protein fitness recipes. You will find here healthy inspirations for breakfast, lunch, dinner, snack or desserts that are rich in protein. Proteins are an important part of a healthy and balanced diet and will satisfy your hunger for a long time, therefore these high protein foods are great for diets, for athletes, for weight loss or simply as a part of a healthy and well-balanced menu.

Especially athletes are the ones to watch the protein content in their food because proteins promote muscle growth and regeneration as well as fat loss. But high protein fitness recipes are great for all of us, who want to feel better and healthier in our own bodies. There are many great protein sources, e.g. eggs, Greek yogurt, chicken, turkey, beef, tofu, legumes, seeds and nuts. Tasty and healthy fitness recipes rich in proteins will give you plenty of high quality energy, help you with weight loss and also satisfy your appetite for sweets and fill you up for a longer period of time.

Fitness recipes that I prepared are suitable for anyone who is trying to lose weight but also for people who want to gain muscle mass. Get inspired by these easy recipes and try these 'protein bombs' for breakfast, lunch, dinner or as a snack. You can also enjoy the protein pancakes, smoothies, drinks or chicken recipes. Don't forget that proteins are essential for our body. Why shouldn't we enjoy them in a form of a tasty and healthy dinner or dessert?

Displaying 200 recipes in categories: High Protein
Displaying 200 recipes in categories: High Protein
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Healthy and quick ice-cream (from quark and fruit)
Healthy and quick ice-cream (from quark and fruit)
5 minutes
2 servings
123 Kcal
Simple fitness pizza made of quark and oats
Simple fitness pizza made of quark and oats
45 minutes
2 servings
540 Kcal
Mango smoothie bowl with poppy seeds
Mango smoothie bowl with poppy seeds
10 minutes
1 serving
362 Kcal
Perfect poppy seed and lemon oatmeal
Perfect poppy seed and lemon oatmeal
15 minutes
2 servings
295 Kcal
Baked falafel with hummus
Baked falafel with hummus
50 minutes
4 servings
579 Kcal
Baked cauliflower with broccoli in cheese sauce
Baked cauliflower with broccoli in cheese sauce
60 minutes
4 servings
251 Kcal
Healthy honey cake
Healthy honey cake
45 minutes
10 slices
209 Kcal
Warm Asian salmon salad
Warm Asian salmon salad
35 minutes
2 servings
635 Kcal
Salmon in Teriyaki sauce with bulgur
Salmon in Teriyaki sauce with bulgur
25 minutes
2 servings
566 Kcal
Evening bread (low-carb, gluten-free)
Evening bread (low-carb, gluten-free)
60 minutes
1 loaf
678 Kcal
Fit spinach crepes with quark and smoked salmon
Fit spinach crepes with quark and smoked salmon
40 minutes
2 servings
561 Kcal
Healthy buckwheat with spinach, mushrooms, cheese, and tuna
Healthy buckwheat with spinach, mushrooms, cheese, and tuna
40 minutes
2 servings
580 Kcal
Cheesy tofu with couscous and tuna
Cheesy tofu with couscous and tuna
25 minutes
4 servings
480 Kcal
Fit chicken Tikka Masala
Fit chicken Tikka Masala
45 minutes
5 servings
320 Kcal
Chicken breasts in orange sauce with quinoa
Chicken breasts in orange sauce with quinoa
50 minutes
4 servings
655 Kcal
Delicious Raffaello cream with quark, cherries, and chocolate
Delicious Raffaello cream with quark, cherries, and chocolate
5 minutes
4 servings
285 Kcal
Beef with split pea mash and asparagus
Beef with split pea mash and asparagus
70 minutes
4 servings
470 Kcal
Fit milk slices without flour and sugar
Fit milk slices without flour and sugar
25 minutes
8 slices
80 Kcal
Simple corn porridge with cinnamon and peach
Simple corn porridge with cinnamon and peach
10 minutes
1 serving
320 Kcal
Fit meatballs in tomato sauce
Fit meatballs in tomato sauce
35 minutes
4 servings
570 Kcal
Fit scrambled eggs with cauliflower and leek
Fit scrambled eggs with cauliflower and leek
15 minutes
2 servings
274 Kcal
Fit creamy pasta with zucchini
Fit creamy pasta with zucchini
30 minutes
4 servings
587 Kcal
Baked fitness schnitzel with sweet potatoes
Baked fitness schnitzel with sweet potatoes
45 minutes
4 servings
612 Kcal
Savory fit zucchini pie with cottage cheese
Savory fit zucchini pie with cottage cheese
55 minutes
8 slices
129 Kcal
 
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