Healthy and quick ice-cream (from quark and fruit)

Simple cold gazpacho soup

Simple fitness pizza made of quark and oats

Mango smoothie bowl with poppy seeds

Perfect poppy seed and lemon oatmeal

Baked falafel with hummus

Fit coconut lamingtons

Baked cauliflower with broccoli in cheese sauce

Healthy honey cake

Fit Banoffee Pie

Warm Asian salmon salad

Salmon in Teriyaki sauce with bulgur

Evening bread (low-carb, gluten-free)

Fit spinach crepes with quark and smoked salmon

Whole wheat cinnamon rolls

Healthy buckwheat with spinach, mushrooms, cheese, and tuna

Zucchini fritters with feta cheese

Cheesy tofu with couscous and tuna

Fit chicken Tikka Masala

Healthy brownie cheesecake with cherries

Chicken breasts in orange sauce with quinoa

Delicious Raffaello cream with quark, cherries, and chocolate

Beef with split pea mash and asparagus

Fit milk slices without flour and sugar