Recipes found: 24
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Healthy Chia Seed Recipes

Healthy Chia Seed Recipes

Healthy chia seed recipes will help you if you are trying to lose weight or build your muscle mass. Chia seeds have been popular for a while now and it's thanks to the benefits they bring into our dietary plans. They are a great part of fit recipes mostly because they are rich in omega 3 fatty acids, fiber, protein and many important minerals and micronutrients. In healthy recipes they can be found in many forms - you can use them just as they are, let them germinate, grind or soak them in liquid.

Chia seeds are a very grateful ingredient especially when it comes to smoothies, oat porridges, chia puddings and it's also a great ingredient for salads, cakes and snacks. These small but nutritionally valuable seeds will give you energy and nutrients necessary for your body. Quick and easy chia seed recipes will help you keep yourself fit without spending hours in the kitchen or torturing yourself with diets. Let me convince you that healthy food can be tasty and quickly prepared and chia seeds can play an interesting part in these recipes too.

Displaying 24 recipes in categories:
Chia seeds
Fluffy banana protein cookies
Fluffy banana protein cookies
Preparation time30 minutes
Yields20 cookies
Calories40 Kcal
Healthy and quick ice-cream (from quark and fruit)
Healthy and quick ice-cream (from quark and fruit)
Preparation time5 minutes
Yields2 servings
Calories123 Kcal
Healthy carrot muffins (from spelt flour)
Healthy carrot muffins (from spelt flour)
Preparation time35 minutes
Yields10 muffins
Calories155 Kcal
Milky bulgur with chia seeds and cranberries
Milky bulgur with chia seeds and cranberries
Preparation time25 minutes
Yields4 servings
Calories355 Kcal
Quick breakfast porridge
Quick breakfast porridge
Preparation time5 minutes
Yields2 servings
Calories420 Kcal
Oatmeal Bundt cake with almond flour and coconut icing
Oatmeal Bundt cake with almond flour and coconut icing
Preparation time45 minutes
Yields12 slices
Calories155 Kcal
Healthy Homemade Granola (Muesli) from Oats, Buckwheat and Quinoa
Healthy Homemade Granola (Muesli) from Oats, Buckwheat and Quinoa
Preparation time50 minutes
Yields5 servings
Calories280 Kcal
Light Grape Salad with Sour Cream
Light Grape Salad with Sour Cream
Preparation time10 minutes
Yields4 servings
Calories157 Kcal
Gluten-Free Superfood Bars
Gluten-Free Superfood Bars
Preparation time15 minutes
Yields10 servings
Calories225 Kcal
Healthy Avocado Chia Seed Pudding
Healthy Avocado Chia Seed Pudding
Preparation time5 minutes
Yields2 servings
Calories275 Kcal
Cottage Cheese Cake with Poppy or Chia Seeds (Gluten-Free)
Cottage Cheese Cake with Poppy or Chia Seeds (Gluten-Free)
Preparation time35 minutes
Yields6 slices
Calories176 Kcal
Healthy Fig Chia Seed Pudding with Coconut
Healthy Fig Chia Seed Pudding with Coconut
Preparation time10 minutes
Yields2 servings
Calories392 Kcal
Quinoa Porridge with Coffee and Cocoa
Quinoa Porridge with Coffee and Cocoa
Preparation time15 minutes
Yields2 servings
Calories372 Kcal
Healthy Oat & Seed Bread (Flourless)
Healthy Oat & Seed Bread (Flourless)
Preparation time65 minutes
Yields12 slices
Calories160 Kcal
Healthy 4-Layer Dessert (Gluten-Free)
Healthy 4-Layer Dessert (Gluten-Free)
Preparation time35 minutes
Yields12 slices
Calories250 Kcal
Coconut Latte Chia Pudding Recipe
Coconut Latte Chia Pudding Recipe
Preparation time5 minutes
Yields2 servings
Calories285 Kcal
Healthy Quinoa Porridge with Quark
Healthy Quinoa Porridge with Quark
Preparation time15 minutes
Yields1 serving
Calories316 Kcal
Coconut Flour Banana Bread (Sugar-free, Gluten-free)
Coconut Flour Banana Bread (Sugar-free, Gluten-free)
Preparation time70 minutes
Yields8 slices
Calories225 Kcal
Sugar-Free Baked Brown Rice Cake with Chia Fruit Sauce
Sugar-Free Baked Brown Rice Cake with Chia Fruit Sauce
Preparation time60 minutes
Yields6 servings
Calories310 Kcal
Healthy Chocolate Chia Pudding
Healthy Chocolate Chia Pudding
Preparation time5 minutes
Yields1 serving
Calories261 Kcal
Breakfast Energy Fitness Balls
Breakfast Energy Fitness Balls
Preparation time40 minutes
Yields12 balls
Calories121 Kcal
Healthy Strawberry Overnight Oats
Healthy Strawberry Overnight Oats
Preparation time5 minutes
Yields4 servings
Calories375 Kcal
Healthy Buckwheat Porridge
Healthy Buckwheat Porridge
Preparation time10 minutes
Yields1 serving
Calories321 Kcal
Flourless and Sugar-free Baked Oatmeal
Flourless and Sugar-free Baked Oatmeal
Preparation time35 minutes
Yields2 servings
Calories390 Kcal
 
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