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Healthy High Fiber Recipes

Healthy High Fiber Recipes

Start eating healthier and increase the fiber content in your diet with these delicious healthy recipes. Fiber is essential for your health and weight loss, makes you feel satisfied and helps with digestion problems. Most of us do not consume enough fiber. These easy recipes will help you take in more fiber while eating tasty and nutritious food.

Fiber plays an important role when you're on diet but you will also appreciate its effects when you simply want to eat and live healthily. Healthy high fiber recipes are good for your digestion and fill you up for a longer period of time so you won't starve or feel hungry too often. At the end it means you will take in less calories thorough the day, therefore weight loss will get much easier and you won't be missing any energy. High fiber ingredients are for example legumes, oats, quinoa, wholemeal pasta, Greek yoghurt, apples, avocado, seeds and almonds. The recipes are truly diverse and I am sure you will find your favorites as well.

While we usually give our bodies more sugar than we should, fiber is just the exact opposite. Obesity and digestion problems are often related to a lack of fiber in our diet. This important component of a balanced diet can be easily incorporated into our breakfast, lunch, dinner or even into healthy desserts. Get inspired by my fit recipes and start eating healthy and tasty right now.

Displaying 155 recipes in categories:
High Fiber
Baked cauliflower in a batter
Baked cauliflower in a batter
Preparation time55 minutes
Yields2 servings
Calories380 Kcal
Healthy creamed pumpkin
Healthy creamed pumpkin
Preparation time30 minutes
Yields4 servings
Calories204 Kcal
Simple egg pizza pocket (Calzone)
Simple egg pizza pocket (Calzone)
Preparation time45 minutes
Yields1 serving
Calories626 Kcal
Fit mushroom paprikash with buckwheat gnocchi
Fit mushroom paprikash with buckwheat gnocchi
Preparation time40 minutes
Yields4 servings
Calories525 Kcal
Healthy pasta with avocado sauce
Healthy pasta with avocado sauce
Preparation time25 minutes
Yields4 servings
Calories681 Kcal
Simple baked beetroot with cheese
Simple baked beetroot with cheese
Preparation time40 minutes
Yields2 servings
Calories425 Kcal
Broccoli salad with blueberries and poppy seeds
Broccoli salad with blueberries and poppy seeds
Preparation time15 minutes
Yields4 servings
Calories164 Kcal
Pasta with cottage cheese and stewed vegetables
Pasta with cottage cheese and stewed vegetables
Preparation time30 minutes
Yields4 servings
Calories639 Kcal
Simple cold gazpacho soup
Simple cold gazpacho soup
Preparation time10 minutes
Yields4 servings
Calories130 Kcal
Mango smoothie bowl with poppy seeds
Mango smoothie bowl with poppy seeds
Preparation time10 minutes
Yields1 serving
Calories383 Kcal
Baked falafel with hummus
Baked falafel with hummus
Preparation time50 minutes
Yields4 servings
Calories579 Kcal
Fit Banoffee Pie
Fit Banoffee Pie
Preparation time20 minutes
Yields10 slices
Calories227 Kcal
Warm Asian salmon salad
Warm Asian salmon salad
Preparation time35 minutes
Yields2 servings
Calories635 Kcal
Salmon in Teriyaki sauce with bulgur
Salmon in Teriyaki sauce with bulgur
Preparation time25 minutes
Yields2 servings
Calories566 Kcal
Evening bread (low-carb, gluten-free)
Evening bread (low-carb, gluten-free)
Preparation time60 minutes
Yields1 loaf
Calories765 Kcal
Fit spinach crepes with quark and smoked salmon
Fit spinach crepes with quark and smoked salmon
Preparation time40 minutes
Yields2 servings
Calories561 Kcal
Healthy buckwheat with spinach, mushrooms, cheese, and tuna
Healthy buckwheat with spinach, mushrooms, cheese, and tuna
Preparation time40 minutes
Yields2 servings
Calories580 Kcal
Chicken breasts in orange sauce with quinoa
Chicken breasts in orange sauce with quinoa
Preparation time50 minutes
Yields4 servings
Calories655 Kcal
Beef with split pea mash and asparagus
Beef with split pea mash and asparagus
Preparation time70 minutes
Yields4 servings
Calories470 Kcal
Simple corn porridge with cinnamon and peach
Simple corn porridge with cinnamon and peach
Preparation time10 minutes
Yields1 serving
Calories358 Kcal
Fit creamy pasta with zucchini
Fit creamy pasta with zucchini
Preparation time30 minutes
Yields4 servings
Calories587 Kcal
Healthy carrot muffins (from spelt flour)
Healthy carrot muffins (from spelt flour)
Preparation time35 minutes
Yields10 muffins
Calories155 Kcal
Quick polenta with spinach and mushrooms
Quick polenta with spinach and mushrooms
Preparation time15 minutes
Yields1 serving
Calories170 Kcal
Milky bulgur with chia seeds and cranberries
Milky bulgur with chia seeds and cranberries
Preparation time25 minutes
Yields4 servings
Calories355 Kcal
 
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