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Healthy High Fiber Recipes

Healthy High Fiber Recipes

Start eating healthier and increase the fiber content in your diet with these delicious healthy recipes. Fiber is essential for your health and weight loss, makes you feel satisfied and helps with digestion problems. Most of us do not consume enough fiber. These easy recipes will help you take in more fiber while eating tasty and nutritious food.

Fiber plays an important role when you're on diet but you will also appreciate its effects when you simply want to eat and live healthily. Healthy high fiber recipes are good for your digestion and fill you up for a longer period of time so you won't starve or feel hungry too often. At the end it means you will take in less calories thorough the day, therefore weight loss will get much easier and you won't be missing any energy. High fiber ingredients are for example legumes, oats, quinoa, wholemeal pasta, Greek yoghurt, apples, avocado, seeds and almonds. The recipes are truly diverse and I am sure you will find your favorites as well.

While we usually give our bodies more sugar than we should, fiber is just the exact opposite. Obesity and digestion problems are often related to a lack of fiber in our diet. This important component of a balanced diet can be easily incorporated into our breakfast, lunch, dinner or even into healthy desserts. Get inspired by my fit recipes and start eating healthy and tasty right now.

Displaying 135 recipes in categories: High Fiber
Displaying 135 recipes in categories: High Fiber
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Fit creamy pasta with zucchini
Fit creamy pasta with zucchini
30 minutes
4 servings
587 Kcal
Healthy carrot muffins (from spelt flour)
Healthy carrot muffins (from spelt flour)
35 minutes
10 muffins
155 Kcal
Quick polenta with spinach and mushrooms
Quick polenta with spinach and mushrooms
15 minutes
1 serving
170 Kcal
Milky bulgur with chia seeds and cranberries
Milky bulgur with chia seeds and cranberries
25 minutes
4 servings
355 Kcal
"Blueberry cheesecake" oatmeal
"Blueberry cheesecake" oatmeal
8 minutes
1 serving
282 Kcal
Simple cinnamon-oat cookies without flour
Simple cinnamon-oat cookies without flour
18 minutes
12 cookies
50 Kcal
Baked brownie porridge
Baked brownie porridge
25 minutes
2 servings
315 Kcal
Cold avocado soup with spicy shrimp
Cold avocado soup with spicy shrimp
20 minutes
2 servings
280 Kcal
Quick breakfast porridge
Quick breakfast porridge
5 minutes
2 servings
420 Kcal
Fettuccine with light cauliflower-garlic sauce
Fettuccine with light cauliflower-garlic sauce
60 minutes
4 servings
475 Kcal
Fitness BBQ chicken breasts with spelt pancakes
Fitness BBQ chicken breasts with spelt pancakes
50 minutes
4 servings
495 Kcal
Zucchini porridge
Zucchini porridge
10 minutes
1 serving
222 Kcal
Spinach salad with mustard-honey-sesame seed dressing
Spinach salad with mustard-honey-sesame seed dressing
10 minutes
2 servings
465 Kcal
Healthy soup with carrot, peas and chickpea gnocchi
Healthy soup with carrot, peas and chickpea gnocchi
25 minutes
6 servings
195 Kcal
Refreshing pineapple-cucumber salad
Refreshing pineapple-cucumber salad
10 minutes
2 servings
118 Kcal
Healthy vanilla milk rice pudding with mango
Healthy vanilla milk rice pudding with mango
25 minutes
4 servings
281 Kcal
Fit Mac & Cheese in cauliflower sauce
Fit Mac & Cheese in cauliflower sauce
35 minutes
6 servings
435 Kcal
Creamy beetroot-apple salad with blueberries
Creamy beetroot-apple salad with blueberries
15 minutes
2 servings
245 Kcal
Simple pasta with beetroot pesto
Simple pasta with beetroot pesto
70 minutes
4 servings
678 Kcal
Spelt chocolate crepes with ricotta and hot raspberries
Spelt chocolate crepes with ricotta and hot raspberries
30 minutes
4 servings
490 Kcal
Sweet potato ice cream with chocolate oat balls
Sweet potato ice cream with chocolate oat balls
45 minutes
2 servings
195 Kcal
Quick brownie oatmeal
Quick brownie oatmeal
5 minutes
2 servings
320 Kcal
Low-carb lettuce wrap
Low-carb lettuce wrap
5 minutes
1 serving
266 Kcal
Simple celery and broccoli soup
Simple celery and broccoli soup
25 minutes
4 servings
72 Kcal
 
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