Recipes found: 47
Fit Food Wizard
Follow me
Fit Food Wizard
Follow me
Healthy High Fiber Desserts

Healthy High Fiber Desserts

Do you know that most of us do not take in enough fiber throughout the day? Besides other things, lack of fiber doesn't have a good effect on our digestion either. What if I told you that we can change it thanks to the healthy high fiber desserts? Sounds tempting, right?

Fiber helps not only prevent many diseases but it also helps to maintain healthy weight, and that's why it should be included in everyone's diet in sufficient amount. Optimal fiber amount that we should accept throughout a day varies depending on the age, gender and physical activity. Practically, the values for an adult range from 25 g to 35 g a day.

In these healthy high fiber dessert recipes, you will find ingredients such as oats or buckwheat oats, fruit, avocado, pumpkin, carrot, nuts, flax and chia seeds, wholegrain or coconut flour, and legumes as well. Examples are desserts and cakes made of chickpeas and beans, avocado cake or pudding, apple and nut desserts as well as juicy muffins made of coconut flour.

Just take a look at all of these tasty desserts full of fiber and I am sure you'll find your favorites right away.

Displaying 47 recipes in categories: High Fiber, Healthy Desserts
Displaying 47 recipes in categories: High Fiber, Healthy Desserts
Show all recipes
Pull down to refresh
No-bake Cocoa Squares (Gluten-Free)
No-bake Cocoa Squares (Gluten-Free)
15 minutes
8 slices
247 Kcal
Marzipan-Fruit Cups
Marzipan-Fruit Cups
15 minutes
6 servings
186 Kcal
Healthy Homemade Jelly Candies
Healthy Homemade Jelly Candies
15 minutes
40 servings
10 Kcal
Cocoa Squares with Quark and Coconut Filling
Cocoa Squares with Quark and Coconut Filling
15 minutes
8 slices
362 Kcal
Healthy Gingerbread Balls (Gluten-Free, Sugar-Free)
Healthy Gingerbread Balls (Gluten-Free, Sugar-Free)
10 minutes
12 balls
45 Kcal
No-Bake Banana Cake “Heaven” (Gluten-Free)
No-Bake Banana Cake “Heaven” (Gluten-Free)
15 minutes
6 slices
285 Kcal
Protein Fruit Mousse with Yogurt Drops
Protein Fruit Mousse with Yogurt Drops
15 minutes
2 servings
44 Kcal
Gluten-Free Superfood Bars
Gluten-Free Superfood Bars
15 minutes
10 servings
225 Kcal
Cocoa-Beetroot Cake (Gluten-Free)
Cocoa-Beetroot Cake (Gluten-Free)
60 minutes
12 slices
134 Kcal
Healthy Avocado Chia Seed Pudding
Healthy Avocado Chia Seed Pudding
5 minutes
2 servings
275 Kcal
Cottage Cheese Cake with Poppy or Chia Seeds (Gluten-Free)
Cottage Cheese Cake with Poppy or Chia Seeds (Gluten-Free)
35 minutes
6 slices
176 Kcal
Apple-Oatmeal Cake (Flourless and Gluten-Free)
Apple-Oatmeal Cake (Flourless and Gluten-Free)
45 minutes
8 slices
316 Kcal
Easy Protein Bars (Gluten-Free, Sugar-Free)
Easy Protein Bars (Gluten-Free, Sugar-Free)
10 minutes
6 servings
187 Kcal
Healthy Pumpkin Squares
Healthy Pumpkin Squares
25 minutes
6 slices
220 Kcal
Healthy Fig Chia Seed Pudding with Coconut
Healthy Fig Chia Seed Pudding with Coconut
10 minutes
2 servings
360 Kcal
Healthy Chocolate Spread - Fitness Nutella
Healthy Chocolate Spread - Fitness Nutella
10 minutes
10 servings
115 Kcal
Healthy Chocolate Banana Pudding
Healthy Chocolate Banana Pudding
10 minutes
3 servings
330 Kcal
Healthy 4-Layer Dessert (Gluten-Free)
Healthy 4-Layer Dessert (Gluten-Free)
35 minutes
12 slices
250 Kcal
Gluten-Free Oatmeal Beet Brownies
Gluten-Free Oatmeal Beet Brownies
40 minutes
16 slices
170 Kcal
Coconut Latte Chia Pudding Recipe
Coconut Latte Chia Pudding Recipe
5 minutes
2 servings
285 Kcal
Healthy Cocoa Ice Cream (Gluten-Free, Sugar Free)
Healthy Cocoa Ice Cream (Gluten-Free, Sugar Free)
5 minutes
2 servings
148 Kcal
Healthy Chocolate Fitness Cake "Chocoholic"
Healthy Chocolate Fitness Cake "Chocoholic"
55 minutes
10 slices
303 Kcal
Gluten-Free Black Bean Brownies with Cranberries, Coconut, and Nuts
Gluten-Free Black Bean Brownies with Cranberries, Coconut, and Nuts
40 minutes
16 slices
126 Kcal
Protein Ice Cream in Chickpea Cones
Protein Ice Cream in Chickpea Cones
40 minutes
12 servings
124 Kcal
 
End of the list. For more recipes, update your filter by clicking on the filter icon in the top left corner of the screen.()
End of the list. For more recipes, please update your filter on the left side of the screen.
Show all recipes