Fresh, tasty, and at the same time diet-friendly pie made from apples and poppy seeds, which will come in handy especially on warm summer days or in autumn. Healthy apple jelly pie will please not only with its fresh taste but also with low content of calories and fat. It is easy to prepare and ready in half an hour. If you love apples in combination with poppy seeds, you must try this light and healthy apple pie.
You will only need a few ingredients to make this healthy cake. You can prepare apple puree at home by boiling apples in water and then blending them into a puree, or use store-bought puree or baby food. You can use either ground or raw poppy seeds in the cake.
Poppy seeds are a perfect plant source of calcium and omega 3 fatty acids, so if you like it, I recommend not being afraid of it in this apple pie and use them abundantly ;)