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Easy & Healthy Dinner and Lunch Recipes

Easy & Healthy Dinner and Lunch Recipes

Although it is often said that breakfast is the most important meal of the day, we cannot consider other meals as less important. In today's busy world, we often forget to eat regularly, and we cannot find the time for healthy dinner and lunch, so we grab the first thing at hand. Tasty and healthy main meals can be however quick and easy to prepare, and you do not even have to be an experienced cook. Just have a look at my fit recipes for dinners; and moreover, you will surely appreciate easy lunch recipes as well.

When we say healthy lunch, many people automatically think of a boring salad. Vegetables are inseparable part of diet recipes, but a good meal should be slightly more varied. Satisfying legume salads, vegetable meals, pasta, meat meals or recipes with quinoa or tofu are also a great choice. Additionally, you should not forget to prepare a nutritionally valuable dinner; otherwise, a hunger can get you in the middle of the night and your healthy-lifestyle dream will disappear. Healthy dinner should be richer on proteins rather than carbohydrates. Do not hesitate to try out my fish or chicken healthy dinner recipes.

I am sure you will love my healthy lunch and dinner recipes.

Displaying 111 recipes in categories: Dinner and Lunch
Displaying 111 recipes in categories: Dinner and Lunch
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Healthy vanilla milk rice pudding with mango
Healthy vanilla milk rice pudding with mango
25 minutes
4 servings
281 Kcal
Chicken thighs with spinach and leek in tomato sauce
Chicken thighs with spinach and leek in tomato sauce
25 minutes
2 servings
450 Kcal
Fit Mac & Cheese in cauliflower sauce
Fit Mac & Cheese in cauliflower sauce
35 minutes
6 servings
435 Kcal
Simple risotto with beetroot and goat cheese
Simple risotto with beetroot and goat cheese
30 minutes
4 servings
298 Kcal
Simple pasta with beetroot pesto
Simple pasta with beetroot pesto
70 minutes
4 servings
678 Kcal
Simple Greek salad
Simple Greek salad
10 minutes
2 servings
180 Kcal
Spelt chocolate crepes with ricotta and hot raspberries
Spelt chocolate crepes with ricotta and hot raspberries
30 minutes
4 servings
490 Kcal
Baked millet with mushrooms and sardines
Baked millet with mushrooms and sardines
55 minutes
2 servings
355 Kcal
Roasted chicken breasts "Caprese" with tomatoes, basil, and mozzarella
Roasted chicken breasts "Caprese" with tomatoes, basil, and mozzarella
35 minutes
4 servings
403 Kcal
Low-carb tomato frittata
Low-carb tomato frittata
15 minutes
2 servings
230 Kcal
Simple baked oat donuts
Simple baked oat donuts
25 minutes
6 pieces
114 Kcal
Low-carb lettuce wrap
Low-carb lettuce wrap
5 minutes
1 serving
266 Kcal
Simple grilled chicken breasts with basil and strawberries
Simple grilled chicken breasts with basil and strawberries
15 minutes
2 servings
285 Kcal
Simple baked chicken nuggets in yogurt crust
Simple baked chicken nuggets in yogurt crust
45 minutes
4 servings
397 Kcal
Braised cod in lemon-garlic sauce with celery fries
Braised cod in lemon-garlic sauce with celery fries
65 minutes
3 servings
368 Kcal
Squash "spaghetti" with minced turkey meat in tomato sauce
Squash "spaghetti" with minced turkey meat in tomato sauce
60 minutes
2 servings
400 Kcal
Simple Hokkaido pumpkin soup
Simple Hokkaido pumpkin soup
50 minutes
6 servings
57 Kcal
Fitness chicken sauté with broccoli-blue cheese sauce
Fitness chicken sauté with broccoli-blue cheese sauce
35 minutes
4 servings
370 Kcal
Corn tortillas filled with avocado and beans
Corn tortillas filled with avocado and beans
35 minutes
4 servings
468 Kcal
Baked Quark Pudding with Fruit
Baked Quark Pudding with Fruit
40 minutes
2 servings
367 Kcal
Fit Vegetable Pasta Salad with Tuna
Fit Vegetable Pasta Salad with Tuna
25 minutes
2 servings
449 Kcal
Fitness Salad with Tuna, Peas and Cheese
Fitness Salad with Tuna, Peas and Cheese
10 minutes
2 servings
326 Kcal
Fit Broccoli Salad with Cottage Cheese, Tuna and Corn
Fit Broccoli Salad with Cottage Cheese, Tuna and Corn
10 minutes
2 servings
360 Kcal
Easy Baked Stuffed Zucchini with Tuna
Easy Baked Stuffed Zucchini with Tuna
30 minutes
1 serving
220 Kcal
 
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