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Easy & Healthy Dinner and Lunch Recipes

Easy & Healthy Dinner and Lunch Recipes

Although it is often said that breakfast is the most important meal of the day, we cannot consider other meals as less important. In today's busy world, we often forget to eat regularly, and we cannot find the time for healthy dinner and lunch, so we grab the first thing at hand. Tasty and healthy main meals can be however quick and easy to prepare, and you do not even have to be an experienced cook. Just have a look at my fit recipes for dinners; and moreover, you will surely appreciate easy lunch recipes as well.

When we say healthy lunch, many people automatically think of a boring salad. Vegetables are inseparable part of diet recipes, but a good meal should be slightly more varied. Satisfying legume salads, vegetable meals, pasta, meat meals or recipes with quinoa or tofu are also a great choice. Additionally, you should not forget to prepare a nutritionally valuable dinner; otherwise, a hunger can get you in the middle of the night and your healthy-lifestyle dream will disappear. Healthy dinner should be richer on proteins rather than carbohydrates. Do not hesitate to try out my fish or chicken healthy dinner recipes.

I am sure you will love my healthy lunch and dinner recipes.

Displaying 154 recipes in categories:
Dinner and Lunch
Baked cauliflower in a batter
Baked cauliflower in a batter
Preparation time55 minutes
Yields2 servings
Calories380 Kcal
Egg muffins with mushrooms
Egg muffins with mushrooms
Preparation time40 minutes
Yields12 muffins
Calories56 Kcal
Healthy creamed pumpkin
Healthy creamed pumpkin
Preparation time30 minutes
Yields4 servings
Calories204 Kcal
Simple egg pizza pocket (Calzone)
Simple egg pizza pocket (Calzone)
Preparation time45 minutes
Yields1 serving
Calories626 Kcal
Homemade carrot tofu spread
Homemade carrot tofu spread
Preparation time10 minutes
Yields4 servings
Calories68 Kcal
Fit mushroom paprikash with buckwheat gnocchi
Fit mushroom paprikash with buckwheat gnocchi
Preparation time40 minutes
Yields4 servings
Calories525 Kcal
Rice with spinach, eggs, and goat cheese
Rice with spinach, eggs, and goat cheese
Preparation time30 minutes
Yields4 servings
Calories434 Kcal
Healthy pasta with avocado sauce
Healthy pasta with avocado sauce
Preparation time25 minutes
Yields4 servings
Calories681 Kcal
Simple baked beetroot with cheese
Simple baked beetroot with cheese
Preparation time40 minutes
Yields2 servings
Calories425 Kcal
Roasted chicken thighs in lemon marinade
Roasted chicken thighs in lemon marinade
Preparation time80 minutes
Yields4 servings
Calories555 Kcal
Broccoli salad with blueberries and poppy seeds
Broccoli salad with blueberries and poppy seeds
Preparation time15 minutes
Yields4 servings
Calories164 Kcal
Pasta with cottage cheese and stewed vegetables
Pasta with cottage cheese and stewed vegetables
Preparation time30 minutes
Yields4 servings
Calories639 Kcal
Simple cold gazpacho soup
Simple cold gazpacho soup
Preparation time10 minutes
Yields4 servings
Calories130 Kcal
Simple fitness pizza made of quark and oats
Simple fitness pizza made of quark and oats
Preparation time45 minutes
Yields2 servings
Calories540 Kcal
Baked falafel with hummus
Baked falafel with hummus
Preparation time50 minutes
Yields4 servings
Calories579 Kcal
Baked cauliflower with broccoli in cheese sauce
Baked cauliflower with broccoli in cheese sauce
Preparation time60 minutes
Yields4 servings
Calories251 Kcal
Warm Asian salmon salad
Warm Asian salmon salad
Preparation time35 minutes
Yields2 servings
Calories635 Kcal
Salmon in Teriyaki sauce with bulgur
Salmon in Teriyaki sauce with bulgur
Preparation time25 minutes
Yields2 servings
Calories566 Kcal
Evening bread (low-carb, gluten-free)
Evening bread (low-carb, gluten-free)
Preparation time60 minutes
Yields1 loaf
Calories765 Kcal
Fit spinach crepes with quark and smoked salmon
Fit spinach crepes with quark and smoked salmon
Preparation time40 minutes
Yields2 servings
Calories561 Kcal
Healthy buckwheat with spinach, mushrooms, cheese, and tuna
Healthy buckwheat with spinach, mushrooms, cheese, and tuna
Preparation time40 minutes
Yields2 servings
Calories580 Kcal
Zucchini fritters with feta cheese
Zucchini fritters with feta cheese
Preparation time40 minutes
Yields8 patties
Calories99 Kcal
Cheesy tofu with couscous and tuna
Cheesy tofu with couscous and tuna
Preparation time25 minutes
Yields4 servings
Calories480 Kcal
Fit chicken Tikka Masala
Fit chicken Tikka Masala
Preparation time45 minutes
Yields5 servings
Calories320 Kcal
 
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