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Displaying 121 recipes in categories: Dinner and Lunch, Nut-Free
Displaying 121 recipes in categories: Dinner and Lunch, Nut-Free
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Simple cold gazpacho soup
Simple cold gazpacho soup
10 minutes
4 servings
130 Kcal
Simple fitness pizza made of quark and oats
Simple fitness pizza made of quark and oats
45 minutes
2 servings
540 Kcal
Baked falafel with hummus
Baked falafel with hummus
50 minutes
4 servings
579 Kcal
Baked cauliflower with broccoli in cheese sauce
Baked cauliflower with broccoli in cheese sauce
60 minutes
4 servings
251 Kcal
Salmon in Teriyaki sauce with bulgur
Salmon in Teriyaki sauce with bulgur
25 minutes
2 servings
566 Kcal
Evening bread (low-carb, gluten-free)
Evening bread (low-carb, gluten-free)
60 minutes
1 loaf
678 Kcal
Fit spinach crepes with quark and smoked salmon
Fit spinach crepes with quark and smoked salmon
40 minutes
2 servings
561 Kcal
Healthy buckwheat with spinach, mushrooms, cheese, and tuna
Healthy buckwheat with spinach, mushrooms, cheese, and tuna
40 minutes
2 servings
580 Kcal
Zucchini fritters with feta cheese
Zucchini fritters with feta cheese
40 minutes
8 patties
99 Kcal
Cheesy tofu with couscous and tuna
Cheesy tofu with couscous and tuna
25 minutes
4 servings
480 Kcal
Fit chicken Tikka Masala
Fit chicken Tikka Masala
45 minutes
5 servings
320 Kcal
Chicken breasts in orange sauce with quinoa
Chicken breasts in orange sauce with quinoa
50 minutes
4 servings
655 Kcal
Beef with split pea mash and asparagus
Beef with split pea mash and asparagus
70 minutes
4 servings
470 Kcal
Fit meatballs in tomato sauce
Fit meatballs in tomato sauce
35 minutes
4 servings
570 Kcal
Fit scrambled eggs with cauliflower and leek
Fit scrambled eggs with cauliflower and leek
15 minutes
2 servings
274 Kcal
Fit creamy pasta with zucchini
Fit creamy pasta with zucchini
30 minutes
4 servings
587 Kcal
Baked fitness schnitzel with sweet potatoes
Baked fitness schnitzel with sweet potatoes
45 minutes
4 servings
612 Kcal
Savory fit zucchini pie with cottage cheese
Savory fit zucchini pie with cottage cheese
55 minutes
8 slices
129 Kcal
Quick polenta with spinach and mushrooms
Quick polenta with spinach and mushrooms
15 minutes
1 serving
170 Kcal
Milky bulgur with chia seeds and cranberries
Milky bulgur with chia seeds and cranberries
25 minutes
4 servings
355 Kcal
Exotic chicken breasts in mango-coconut sauce with millet
Exotic chicken breasts in mango-coconut sauce with millet
50 minutes
4 servings
445 Kcal
Cold avocado soup with spicy shrimp
Cold avocado soup with spicy shrimp
20 minutes
2 servings
280 Kcal
Fettuccine with light cauliflower-garlic sauce
Fettuccine with light cauliflower-garlic sauce
60 minutes
4 servings
475 Kcal
Fit salmon with lemon and rosemary
Fit salmon with lemon and rosemary
15 minutes
2 servings
360 Kcal
 
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