Fit Food Wizard
Follow me
Healthy Nut Free Recipes

Healthy Nut Free Recipes

Savor on the best healthy nut-free recipes that will benefit especially those who are allergic to nuts. Even though nuts and seeds are favourite part of healthy desserts, salads or main dishes, not everyone can consume them. Tasty, healthy and nutritionally balanced meals can be also made without using nuts. These fit recipes for nut-free breakfast, desserts, lunch or dinner are easy to prepare and everyone will surely manage to prepare them. A healthy diet is varied, tasty and nutritionally valuable while it will fill you up for a longer time, so you won't feel sudden and big hunger.

Try out my fit nut-free recipes and enjoy healthy snacks, salads, desserts, meals including meat but also vegetarian dishes. Nuts, as well as their nutrients can be replaced by other ingredients such as various seeds, legumes, meat or olive oil. Thanks to these easy nut-free recipes you definitely won't miss any important components of healthy eating and lifestyle.

Displaying 165 recipes in categories: Nut-Free
Displaying 165 recipes in categories: Nut-Free
Show all recipes
Pull down to refresh
Spelt chocolate crepes with ricotta and hot raspberries
Spelt chocolate crepes with ricotta and hot raspberries
30 minutes
4 servings
490 Kcal
Baked millet with mushrooms and sardines
Baked millet with mushrooms and sardines
55 minutes
2 servings
355 Kcal
Roasted chicken breasts "Caprese" with tomatoes, basil, and mozzarella
Roasted chicken breasts "Caprese" with tomatoes, basil, and mozzarella
35 minutes
4 servings
403 Kcal
Quick brownie oatmeal
Quick brownie oatmeal
5 minutes
2 servings
320 Kcal
Low-carb tomato frittata
Low-carb tomato frittata
15 minutes
2 servings
230 Kcal
Simple baked oat donuts
Simple baked oat donuts
25 minutes
6 pieces
114 Kcal
Low-carb lettuce wrap
Low-carb lettuce wrap
5 minutes
1 serving
266 Kcal
Simple grilled chicken breasts with basil and strawberries
Simple grilled chicken breasts with basil and strawberries
15 minutes
2 servings
285 Kcal
Simple baked chicken nuggets in yogurt crust
Simple baked chicken nuggets in yogurt crust
45 minutes
4 servings
397 Kcal
Braised cod in lemon-garlic sauce with celery fries
Braised cod in lemon-garlic sauce with celery fries
65 minutes
3 servings
368 Kcal
Healthy Coconut-Apple Porridge (Sugar-Free and Gluten-Free)
Healthy Coconut-Apple Porridge (Sugar-Free and Gluten-Free)
15 minutes
1 serving
360 Kcal
Simple celery and broccoli soup
Simple celery and broccoli soup
25 minutes
4 servings
72 Kcal
Healthy no-bake coconut roll
Healthy no-bake coconut roll
25 minutes
15 slices
95 Kcal
Squash "spaghetti" with minced turkey meat in tomato sauce
Squash "spaghetti" with minced turkey meat in tomato sauce
60 minutes
2 servings
400 Kcal
Simple Hokkaido pumpkin soup
Simple Hokkaido pumpkin soup
50 minutes
6 servings
57 Kcal
No-bake fitness chocolate cheesecake
No-bake fitness chocolate cheesecake
20 minutes
12 slices
271 Kcal
Fitness chicken sauté with broccoli-blue cheese sauce
Fitness chicken sauté with broccoli-blue cheese sauce
35 minutes
4 servings
370 Kcal
Corn tortillas filled with avocado and beans
Corn tortillas filled with avocado and beans
35 minutes
4 servings
468 Kcal
Simple Mushroom Potato Soup with Tuna
Simple Mushroom Potato Soup with Tuna
30 minutes
4 servings
135 Kcal
No-Bake Banana-Quark Dessert (Gluten-Free)
No-Bake Banana-Quark Dessert (Gluten-Free)
10 minutes
8 slices
80 Kcal
Homemade Chickpea Flour
Homemade Chickpea Flour
10 minutes
1 serving
387 Kcal
Baked Quark Pudding with Fruit
Baked Quark Pudding with Fruit
40 minutes
2 servings
367 Kcal
Sweet and Sour Lemon Dessert without Flour
Sweet and Sour Lemon Dessert without Flour
45 minutes
10 slices
183 Kcal
Fit Vegetable Pasta Salad with Tuna
Fit Vegetable Pasta Salad with Tuna
25 minutes
2 servings
449 Kcal
 
End of the list. For more recipes, update your filter by clicking on the filter icon in the top left corner of the screen.()
End of the list. For more recipes, please update your filter on the left side of the screen.
Show all recipes