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Healthy Nut Free Recipes

Healthy Nut Free Recipes

Savor on the best healthy nut-free recipes that will benefit especially those who are allergic to nuts. Even though nuts and seeds are favourite part of healthy desserts, salads or main dishes, not everyone can consume them. Tasty, healthy and nutritionally balanced meals can be also made without using nuts. These fit recipes for nut-free breakfast, desserts, lunch or dinner are easy to prepare and everyone will surely manage to prepare them. A healthy diet is varied, tasty and nutritionally valuable while it will fill you up for a longer time, so you won't feel sudden and big hunger.

Try out my fit nut-free recipes and enjoy healthy snacks, salads, desserts, meals including meat but also vegetarian dishes. Nuts, as well as their nutrients can be replaced by other ingredients such as various seeds, legumes, meat or olive oil. Thanks to these easy nut-free recipes you definitely won't miss any important components of healthy eating and lifestyle.

Displaying 224 recipes in categories: Nut-Free
Displaying 224 recipes in categories: Nut-Free
Fit mushroom paprikash with buckwheat gnocchi
Fit mushroom paprikash with buckwheat gnocchi
Preparation time40 minutes
Yields4 servings
Calories544 Kcal
Rice with spinach, eggs, and goat cheese
Rice with spinach, eggs, and goat cheese
Preparation time30 minutes
Yields4 servings
Calories434 Kcal
Healthy pasta with avocado sauce
Healthy pasta with avocado sauce
Preparation time25 minutes
Yields4 servings
Calories681 Kcal
Fluffy banana protein cookies
Fluffy banana protein cookies
Preparation time30 minutes
Yields20 cookies
Calories40 Kcal
Simple baked beetroot with cheese
Simple baked beetroot with cheese
Preparation time40 minutes
Yields2 servings
Calories425 Kcal
Roasted chicken thighs in lemon marinade
Roasted chicken thighs in lemon marinade
Preparation time80 minutes
Yields4 servings
Calories555 Kcal
Broccoli salad with blueberries and poppy seeds
Broccoli salad with blueberries and poppy seeds
Preparation time15 minutes
Yields4 servings
Calories164 Kcal
Pasta with cottage cheese and stewed vegetables
Pasta with cottage cheese and stewed vegetables
Preparation time30 minutes
Yields4 servings
Calories639 Kcal
Healthy and quick ice-cream (from quark and fruit)
Healthy and quick ice-cream (from quark and fruit)
Preparation time5 minutes
Yields2 servings
Calories123 Kcal
Simple cold gazpacho soup
Simple cold gazpacho soup
Preparation time10 minutes
Yields4 servings
Calories130 Kcal
Simple fitness pizza made of quark and oats
Simple fitness pizza made of quark and oats
Preparation time45 minutes
Yields2 servings
Calories540 Kcal
Mango smoothie bowl with poppy seeds
Mango smoothie bowl with poppy seeds
Preparation time10 minutes
Yields1 serving
Calories383 Kcal
Perfect poppy seed and lemon oatmeal
Perfect poppy seed and lemon oatmeal
Preparation time15 minutes
Yields2 servings
Calories297 Kcal
Baked falafel with hummus
Baked falafel with hummus
Preparation time50 minutes
Yields4 servings
Calories579 Kcal
Fit coconut lamingtons
Fit coconut lamingtons
Preparation time45 minutes
Yields16 pieces
Calories100 Kcal
Baked cauliflower with broccoli in cheese sauce
Baked cauliflower with broccoli in cheese sauce
Preparation time60 minutes
Yields4 servings
Calories251 Kcal
Salmon in Teriyaki sauce with bulgur
Salmon in Teriyaki sauce with bulgur
Preparation time25 minutes
Yields2 servings
Calories566 Kcal
Evening bread (low-carb, gluten-free)
Evening bread (low-carb, gluten-free)
Preparation time60 minutes
Yields1 loaf
Calories678 Kcal
Fit spinach crepes with quark and smoked salmon
Fit spinach crepes with quark and smoked salmon
Preparation time40 minutes
Yields2 servings
Calories561 Kcal
Whole wheat cinnamon rolls
Whole wheat cinnamon rolls
Preparation time150 minutes
Yields12 pieces
Calories120 Kcal
Healthy buckwheat with spinach, mushrooms, cheese, and tuna
Healthy buckwheat with spinach, mushrooms, cheese, and tuna
Preparation time40 minutes
Yields2 servings
Calories580 Kcal
Zucchini fritters with feta cheese
Zucchini fritters with feta cheese
Preparation time40 minutes
Yields8 patties
Calories99 Kcal
Cheesy tofu with couscous and tuna
Cheesy tofu with couscous and tuna
Preparation time25 minutes
Yields4 servings
Calories480 Kcal
Fit chicken Tikka Masala
Fit chicken Tikka Masala
Preparation time45 minutes
Yields5 servings
Calories320 Kcal
 
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