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Healthy Nut Free Recipes

Healthy Nut Free Recipes

Savor on the best healthy nut-free recipes that will benefit especially those who are allergic to nuts. Even though nuts and seeds are favourite part of healthy desserts, salads or main dishes, not everyone can consume them. Tasty, healthy and nutritionally balanced meals can be also made without using nuts. These fit recipes for nut-free breakfast, desserts, lunch or dinner are easy to prepare and everyone will surely manage to prepare them. A healthy diet is varied, tasty and nutritionally valuable while it will fill you up for a longer time, so you won't feel sudden and big hunger.

Try out my fit nut-free recipes and enjoy healthy snacks, salads, desserts, meals including meat but also vegetarian dishes. Nuts, as well as their nutrients can be replaced by other ingredients such as various seeds, legumes, meat or olive oil. Thanks to these easy nut-free recipes you definitely won't miss any important components of healthy eating and lifestyle.

Displaying 231 recipes in categories:
Nut-Free
Low-carb zucchini noodles with cheese sauce and tuna
Low-carb zucchini noodles with cheese sauce and tuna
Preparation time15 minutes
Yields2 servings
Calories270 Kcal
Healthy apple jelly pie
Healthy apple jelly pie
Preparation time25 minutes
Yields8 slices
Calories97 Kcal
Baked cauliflower in a batter
Baked cauliflower in a batter
Preparation time55 minutes
Yields2 servings
Calories380 Kcal
Egg muffins with mushrooms
Egg muffins with mushrooms
Preparation time40 minutes
Yields12 muffins
Calories56 Kcal
Healthy creamed pumpkin
Healthy creamed pumpkin
Preparation time30 minutes
Yields4 servings
Calories204 Kcal
Simple egg pizza pocket (Calzone)
Simple egg pizza pocket (Calzone)
Preparation time45 minutes
Yields1 serving
Calories626 Kcal
Homemade carrot tofu spread
Homemade carrot tofu spread
Preparation time10 minutes
Yields4 servings
Calories68 Kcal
Fit mushroom paprikash with buckwheat gnocchi
Fit mushroom paprikash with buckwheat gnocchi
Preparation time40 minutes
Yields4 servings
Calories525 Kcal
Rice with spinach, eggs, and goat cheese
Rice with spinach, eggs, and goat cheese
Preparation time30 minutes
Yields4 servings
Calories434 Kcal
Healthy pasta with avocado sauce
Healthy pasta with avocado sauce
Preparation time25 minutes
Yields4 servings
Calories681 Kcal
Fluffy banana protein cookies
Fluffy banana protein cookies
Preparation time30 minutes
Yields20 cookies
Calories40 Kcal
Simple baked beetroot with cheese
Simple baked beetroot with cheese
Preparation time40 minutes
Yields2 servings
Calories425 Kcal
Roasted chicken thighs in lemon marinade
Roasted chicken thighs in lemon marinade
Preparation time80 minutes
Yields4 servings
Calories555 Kcal
Broccoli salad with blueberries and poppy seeds
Broccoli salad with blueberries and poppy seeds
Preparation time15 minutes
Yields4 servings
Calories164 Kcal
Pasta with cottage cheese and stewed vegetables
Pasta with cottage cheese and stewed vegetables
Preparation time30 minutes
Yields4 servings
Calories639 Kcal
Healthy and quick ice-cream (from quark and fruit)
Healthy and quick ice-cream (from quark and fruit)
Preparation time5 minutes
Yields2 servings
Calories123 Kcal
Simple cold gazpacho soup
Simple cold gazpacho soup
Preparation time10 minutes
Yields4 servings
Calories130 Kcal
Simple fitness pizza made of quark and oats
Simple fitness pizza made of quark and oats
Preparation time45 minutes
Yields2 servings
Calories540 Kcal
Mango smoothie bowl with poppy seeds
Mango smoothie bowl with poppy seeds
Preparation time10 minutes
Yields1 serving
Calories383 Kcal
Perfect poppy seed and lemon oatmeal
Perfect poppy seed and lemon oatmeal
Preparation time15 minutes
Yields2 servings
Calories297 Kcal
Baked falafel with hummus
Baked falafel with hummus
Preparation time50 minutes
Yields4 servings
Calories579 Kcal
Fit coconut lamingtons
Fit coconut lamingtons
Preparation time45 minutes
Yields16 pieces
Calories100 Kcal
Baked cauliflower with broccoli in cheese sauce
Baked cauliflower with broccoli in cheese sauce
Preparation time60 minutes
Yields4 servings
Calories251 Kcal
Salmon in Teriyaki sauce with bulgur
Salmon in Teriyaki sauce with bulgur
Preparation time25 minutes
Yields2 servings
Calories566 Kcal
 
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