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Healthy Nut Free Recipes

Healthy Nut Free Recipes

Savor on the best healthy nut-free recipes that will benefit especially those who are allergic to nuts. Even though nuts and seeds are favourite part of healthy desserts, salads or main dishes, not everyone can consume them. Tasty, healthy and nutritionally balanced meals can be also made without using nuts. These fit recipes for nut-free breakfast, desserts, lunch or dinner are easy to prepare and everyone will surely manage to prepare them. A healthy diet is varied, tasty and nutritionally valuable while it will fill you up for a longer time, so you won't feel sudden and big hunger.

Try out my fit nut-free recipes and enjoy healthy snacks, salads, desserts, meals including meat but also vegetarian dishes. Nuts, as well as their nutrients can be replaced by other ingredients such as various seeds, legumes, meat or olive oil. Thanks to these easy nut-free recipes you definitely won't miss any important components of healthy eating and lifestyle.

Displaying 260 recipes in categories:
Nut-Free
Tuna-Vegetable Tower with Balsamic Vinegar
Tuna-Vegetable Tower with Balsamic Vinegar
Preparation time10 minutes
Yields1 serving
Calories350 Kcal
Eggplant Sandwich in Oatmeal Dough Stuffed with Goat Cheese
Eggplant Sandwich in Oatmeal Dough Stuffed with Goat Cheese
Preparation time50 minutes
Yields4 pieces
Calories316 Kcal
Cinnamon Sweet Potato Fries with Vanilla Cream
Cinnamon Sweet Potato Fries with Vanilla Cream
Preparation time50 minutes
Yields2 servings
Calories280 Kcal
Strawberry Jelly Mousse
Strawberry Jelly Mousse
Preparation time10 minutes
Yields4 servings
Calories48 Kcal
Diet Cucumber Canapés with Tuna Garnish
Diet Cucumber Canapés with Tuna Garnish
Preparation time10 minutes
Yields20 pieces
Calories14 Kcal
Zucchini-Buckwheat Towers with Egg and Tomatoes
Zucchini-Buckwheat Towers with Egg and Tomatoes
Preparation time55 minutes
Yields2 servings
Calories300 Kcal
Roasted Turkey Thigh with Rice-Broccoli-Avocado Puree
Roasted Turkey Thigh with Rice-Broccoli-Avocado Puree
Preparation time135 minutes
Yields2 servings
Calories448 Kcal
Coconut-Banana Cookies with Yoghurt Topping and Cranberries
Coconut-Banana Cookies with Yoghurt Topping and Cranberries
Preparation time25 minutes
Yields10 pieces
Calories122 Kcal
Coconut Flour Banana Cookies (sugar-free and gluten-free)
Coconut Flour Banana Cookies (sugar-free and gluten-free)
Preparation time25 minutes
Yields15 cookies
Calories49 Kcal
Kale Salad with Pineapple, Tuna and Arugula
Kale Salad with Pineapple, Tuna and Arugula
Preparation time10 minutes
Yields2 servings
Calories246 Kcal
Diet Mini Burgers with Delicious Dressing
Diet Mini Burgers with Delicious Dressing
Preparation time40 minutes
Yields26 pieces
Calories65 Kcal
Meatless burrito on a plate
Meatless burrito on a plate
Preparation time40 minutes
Yields2 servings
Calories403 Kcal
Cauliflower Bake with Chicken and Balsamic Onion
Cauliflower Bake with Chicken and Balsamic Onion
Preparation time60 minutes
Yields2 servings
Calories364 Kcal
Parsley-lime rice with tuna
Parsley-lime rice with tuna
Preparation time15 minutes
Yields2 servings
Calories310 Kcal
Fitness tuna meatloaf
Fitness tuna meatloaf
Preparation time45 minutes
Yields10 slices
Calories111 Kcal
Baked rice and tuna patties
Baked rice and tuna patties
Preparation time45 minutes
Yields15 pieces
Calories80 Kcal
Fit tuna quiche with pumpkin
Fit tuna quiche with pumpkin
Preparation time35 minutes
Yields8 slices
Calories148 Kcal
Simple flatbread with onion and tuna
Simple flatbread with onion and tuna
Preparation time30 minutes
Yields3 servings
Calories426 Kcal
Spicy baked potatoes with cottage cheese and tuna
Spicy baked potatoes with cottage cheese and tuna
Preparation time30 minutes
Yields2 servings
Calories538 Kcal
Quick tuna buddha bowls
Quick tuna buddha bowls
Preparation time15 minutes
Yields2 servings
Calories403 Kcal
Beef chop on tomatoes with beans
Beef chop on tomatoes with beans
Preparation time50 minutes
Yields5 servings
Calories325 Kcal
Light Chow mein with braised cabbage and baked tofu
Light Chow mein with braised cabbage and baked tofu
Preparation time30 minutes
Yields4 servings
Calories471 Kcal
Fit pizza snails with tuna
Fit pizza snails with tuna
Preparation time20 minutes
Yields3 servings
Calories321 Kcal
Healthy cocoa muffins from 5 ingredients - flourless
Healthy cocoa muffins from 5 ingredients - flourless
Preparation time25 minutes
Yields4 muffins
Calories105 Kcal
 
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