Low Fat Dinner and Lunch Recipes

These low fat dinner and lunch recipes are fully fledged main meals, only that they are healthier and suitable even during weight loss, compared to meals we eat on a regular basis. Of course, fat is a very important part of a well-balanced diet and it's not possible or sensible to fully exclude it from our diets. If you are trying to lose a few excess kilos and you watch out for your macros, then these low fat recipes will fit you in handy. I hope that my recipes will show you that less fat does not need to mean less flavor and that you can truly enjoy a great low fat lunch or dinner.

I created these low fat lunch and dinner recipes so that they are nutritionally balanced, tasty, easy and quick. Healthy living doesn't need to be complicated and healthy meals shouldn't need to take a long time to prepare, which discourage us from cooking them. When trying to lose weight, a good diet is at least as important as exercise and if you want to best manage what you eat, the very best solution is to prepare your food at home. Choosing the right quality ingredients also means you don't have to avoid fats particularly if they're healthy fats and if they are consumed in a reasonable amount. Indulge in my fitness savory pancakes and lentil patties, and you don't need to avoid goulash or potato salad if you prepare it in a healthy, low fat version either.