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Low Fat Dinner and Lunch Recipes

Low Fat Dinner and Lunch Recipes

These low fat dinner and lunch recipes are fully fledged main meals, only that they are healthier and suitable even during weight loss, compared to meals we eat on a regular basis. Of course, fat is a very important part of a well-balanced diet and it's not possible or sensible to fully exclude it from our diets. If you are trying to lose a few excess kilos and you watch out for your macros, then these low fat recipes will fit you in handy. I hope that my recipes will show you that less fat does not need to mean less flavor and that you can truly enjoy a great low fat lunch or dinner.

I created these low fat lunch and dinner recipes so that they are nutritionally balanced, tasty, easy and quick. Healthy living doesn't need to be complicated and healthy meals shouldn't need to take a long time to prepare, which discourage us from cooking them. When trying to lose weight, a good diet is at least as important as exercise and if you want to best manage what you eat, the very best solution is to prepare your food at home. Choosing the right quality ingredients also means you don't have to avoid fats particularly if they're healthy fats and if they are consumed in a reasonable amount. Indulge in my fitness savory pancakes and lentil patties, and you don't need to avoid goulash or potato salad if you prepare it in a healthy, low fat version either.

Displaying 48 recipes in categories: Low Fat, Dinner and Lunch
Displaying 48 recipes in categories: Low Fat, Dinner and Lunch
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Fit chicken breasts with zucchini, mushrooms, and sesame seeds
Fit chicken breasts with zucchini, mushrooms, and sesame seeds
35 minutes
4 servings
230 Kcal
Delicious honey pulled chicken with sweet potatoes
Delicious honey pulled chicken with sweet potatoes
140 minutes
5 servings
490 Kcal
Healthy vanilla milk rice pudding with mango
Healthy vanilla milk rice pudding with mango
25 minutes
4 servings
281 Kcal
Simple baked oat donuts
Simple baked oat donuts
25 minutes
6 pieces
114 Kcal
Simple grilled chicken breasts with basil and strawberries
Simple grilled chicken breasts with basil and strawberries
15 minutes
2 servings
285 Kcal
Simple baked chicken nuggets in yogurt crust
Simple baked chicken nuggets in yogurt crust
45 minutes
4 servings
397 Kcal
Simple Hokkaido pumpkin soup
Simple Hokkaido pumpkin soup
50 minutes
6 servings
57 Kcal
Baked Quark Pudding with Fruit
Baked Quark Pudding with Fruit
40 minutes
2 servings
367 Kcal
Fitness Salad with Tuna, Peas and Cheese
Fitness Salad with Tuna, Peas and Cheese
10 minutes
2 servings
326 Kcal
Fit Broccoli Salad with Cottage Cheese, Tuna and Corn
Fit Broccoli Salad with Cottage Cheese, Tuna and Corn
10 minutes
2 servings
360 Kcal
Easy Baked Stuffed Zucchini with Tuna
Easy Baked Stuffed Zucchini with Tuna
30 minutes
1 serving
220 Kcal
Healthy Chickpea Gnocchi (Gluten-Free)
Healthy Chickpea Gnocchi (Gluten-Free)
8 minutes
2 servings
214 Kcal
Healthy Salad with Mango
Healthy Salad with Mango
15 minutes
2 servings
400 Kcal
Fit Tuna Rice with Corn
Fit Tuna Rice with Corn
25 minutes
2 servings
308 Kcal
Light Cauliflower Salad (Low Calorie, Low Fat)
Light Cauliflower Salad (Low Calorie, Low Fat)
25 minutes
4 servings
182 Kcal
Easy Chicken Pad Thai
Easy Chicken Pad Thai
15 minutes
4 servings
310 Kcal
Fit Savory Spinach Cake with Salmon
Fit Savory Spinach Cake with Salmon
40 minutes
8 pieces
100 Kcal
Light Chicken Thighs on Buckwheat-Carrot-Leek Salad
Light Chicken Thighs on Buckwheat-Carrot-Leek Salad
40 minutes
2 servings
385 Kcal
Healthy Stuffed Spaghetti Squash
Healthy Stuffed Spaghetti Squash
75 minutes
2 servings
380 Kcal
Fitness Chicken Curry with Apples
Fitness Chicken Curry with Apples
30 minutes
2 servings
282 Kcal
Low Carb Chicken Breasts with Carrot and Cauliflower "Rice"
Low Carb Chicken Breasts with Carrot and Cauliflower "Rice"
40 minutes
4 servings
310 Kcal
Easy Indian Lentil Curry
Easy Indian Lentil Curry
40 minutes
4 servings
290 Kcal
Thick Bean Soup with Sweet Potatoes
Thick Bean Soup with Sweet Potatoes
50 minutes
4 servings
292 Kcal
Skinny Pasta with Creamy Basil Sauce (Low Calorie, Low Fat)
Skinny Pasta with Creamy Basil Sauce (Low Calorie, Low Fat)
20 minutes
2 servings
483 Kcal
 
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