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Easy & Healthy Egg Recipes

Easy & Healthy Egg Recipes

Healthy egg recipes are not referring only to breakfast even though omelettes, scrambled eggs and similar meals are typical for the morning. For a very long time, eggs have been considered as a cholesterol ingredient but actually, egg consumption is beneficial for our health and body. There is actually "good" cholesterol contained in eggs. Besides, they represent a great source of protein and micronutrients. In the reasonable amount, egg recipes are also suitable for weight loss and least but not last for muscle mass building.

Try out my fit recipes with eggs that you can prepare for breakfast, lunch and dinner. I couldn't forget about a traditional omelette or egg muffins that you can eat as a snack or in between the main meals. If you like innovative recipes, try the untraditional avocado-tuna pizza with a poached egg which is my personal favorite. Other quick recipes are e.g. egg rice and fit egg salad that are suitable for lunch or dinner. Beginners will handle these easy and healthy egg recipes as well because they are not complicated or time-consuming at all.

Displaying 105 recipes in categories:
Egg
Baked cauliflower in a batter
Baked cauliflower in a batter
Preparation time55 minutes
Yields2 servings
Calories380 Kcal
Egg muffins with mushrooms
Egg muffins with mushrooms
Preparation time40 minutes
Yields12 muffins
Calories56 Kcal
Simple egg pizza pocket (Calzone)
Simple egg pizza pocket (Calzone)
Preparation time45 minutes
Yields1 serving
Calories626 Kcal
Rice with spinach, eggs, and goat cheese
Rice with spinach, eggs, and goat cheese
Preparation time30 minutes
Yields4 servings
Calories434 Kcal
Fluffy banana protein cookies
Fluffy banana protein cookies
Preparation time30 minutes
Yields20 cookies
Calories40 Kcal
Baked cauliflower with broccoli in cheese sauce
Baked cauliflower with broccoli in cheese sauce
Preparation time60 minutes
Yields4 servings
Calories251 Kcal
Healthy honey cake
Healthy honey cake
Preparation time45 minutes
Yields10 slices
Calories209 Kcal
Evening bread (low-carb, gluten-free)
Evening bread (low-carb, gluten-free)
Preparation time60 minutes
Yields1 loaf
Calories765 Kcal
Fit spinach crepes with quark and smoked salmon
Fit spinach crepes with quark and smoked salmon
Preparation time40 minutes
Yields2 servings
Calories561 Kcal
Whole wheat cinnamon rolls
Whole wheat cinnamon rolls
Preparation time150 minutes
Yields12 pieces
Calories120 Kcal
Zucchini fritters with feta cheese
Zucchini fritters with feta cheese
Preparation time40 minutes
Yields8 patties
Calories99 Kcal
Healthy brownie cheesecake with cherries
Healthy brownie cheesecake with cherries
Preparation time50 minutes
Yields16 slices
Calories100 Kcal
Chicken breasts in orange sauce with quinoa
Chicken breasts in orange sauce with quinoa
Preparation time50 minutes
Yields4 servings
Calories655 Kcal
Fit milk slices without flour and sugar
Fit milk slices without flour and sugar
Preparation time25 minutes
Yields8 slices
Calories109 Kcal
Fit scrambled eggs with cauliflower and leek
Fit scrambled eggs with cauliflower and leek
Preparation time15 minutes
Yields2 servings
Calories274 Kcal
Baked fitness schnitzel with sweet potatoes
Baked fitness schnitzel with sweet potatoes
Preparation time45 minutes
Yields4 servings
Calories612 Kcal
Savory fit zucchini pie with cottage cheese
Savory fit zucchini pie with cottage cheese
Preparation time55 minutes
Yields8 slices
Calories148 Kcal
Fit grated quark cake
Fit grated quark cake
Preparation time70 minutes
Yields6 slices
Calories373 Kcal
Zucchini porridge
Zucchini porridge
Preparation time10 minutes
Yields1 serving
Calories222 Kcal
Oatmeal Bundt cake with almond flour and coconut icing
Oatmeal Bundt cake with almond flour and coconut icing
Preparation time45 minutes
Yields12 slices
Calories155 Kcal
The best fit coconut cheesecake
The best fit coconut cheesecake
Preparation time75 minutes
Yields10 slices
Calories280 Kcal
Spelt chocolate crepes with ricotta and hot raspberries
Spelt chocolate crepes with ricotta and hot raspberries
Preparation time30 minutes
Yields4 servings
Calories490 Kcal
Baked millet with mushrooms and sardines
Baked millet with mushrooms and sardines
Preparation time55 minutes
Yields2 servings
Calories475 Kcal
Low-carb tomato frittata
Low-carb tomato frittata
Preparation time15 minutes
Yields2 servings
Calories230 Kcal
 
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