Healthy Breakfast Egg Recipes
The word 'breakfast' is often associated with tasty omelette, scrambled eggs or other quick meal made out of eggs. Eggs prepared in different ways indeed belong to the favorite breakfast meals. These healthy breakfast egg recipes that I prepared are more creative but most importantly, tasty and healthy.
Try the scrambled eggs with mushrooms and spinach, zucchini salad with scrambled eggs or my favorite avocado toast with scrambled eggs and radishes. You can however find eggs hidden in other fit recipes as well. Kickstart your day with fitness breakfast and try an interesting savory oat porridge or baked peppers filled with egg and quinoa. Eggs are a hearty source of valuable proteins that are appreciated mainly by active people who work on their muscle mass building. Besides proteins, eggs are rich in many micronutrients and are quite filling. Egg consumption thus definitely belongs to a healthy lifestyle and they should be a part of a varied and balanced diet - in any form.
Enjoy nutritious eggs for breakfast and prepare these tasty fitness egg recipes.
55 minutes
2 servings
300 Kcal
45 minutes10 slices111 Kcal
35 minutes8 slices148 Kcal
25 minutes4 muffins105 Kcal
20 minutes4 servings110 Kcal
40 minutes12 muffins56 Kcal
30 minutes20 cookies40 Kcal
60 minutes1 loaf765 Kcal
40 minutes2 servings561 Kcal
150 minutes12 pieces120 Kcal
40 minutes8 patties99 Kcal
15 minutes2 servings274 Kcal
55 minutes8 slices148 Kcal
10 minutes1 serving222 Kcal
45 minutes12 slices155 Kcal
30 minutes4 servings501 Kcal
55 minutes2 servings475 Kcal
15 minutes2 servings230 Kcal
15 minutes1 serving360 Kcal
2 minutes1 serving165 Kcal
15 minutes2 servings70 Kcal
45 minutes8 slices316 Kcal
30 minutes12 muffins105 Kcal
35 minutes2 servings242 Kcal