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Zucchini fritters with feta cheese

Zucchini fritters with feta cheese

You will love baked zucchini fritters with feta cheese, especially if you are a fan of more unconventional combinations of flavors. In addition to zucchini, in this recipe, you will find oats, peas, feta cheese, sesame seeds, garlic, and rosemary or dill. If you are intrigued by this combination, check if you have all the ingredients at home and if so, come and prepare them. It's completely quick and easy!

Zucchini is an amazingly versatile vegetable that can be used in the kitchen in almost all dishes. And baked zucchini fritters or pancakes are one of my favorite zucchini dishes. You will find only healthy ingredients in them that create a heavenly combination of flavors together.

These zucchini fritters with feta cheese are soft after baking. You can enjoy them on their own or with your favorite salad or sauce - I recommend a simple sauce made of yogurt, salt and fresh herbs. Coleslaw salad goes perfect with them as well: Skinny Healthy Coleslaw Salad .

If you have a supply of zucchini at home, do not hesitate and try this interesting combination of ingredients in the form of baked fritters. Ideally served as a healthy dinner.

Ingredients

  • 450g of zucchini
  • 120g of feta cheese
  • 50g of fine oats (I recommend these)
  • 50g of peas
  • 1 egg
  • 2 tbsp of sesame seeds
  • 1/2 tsp of salt
  • 2 cloves of garlic
  • pinch of ground black pepper
  • rosemary or dill (to taste)

Instructions

  1. Roughly grate the zucchini and squeeze out as much water as possible (either with a cloth or gauze).
  2. In a bowl, mix the squeezed zucchini with crumbled feta cheese, egg, oats, peas, sesame seeds, salt, and pepper.
  3. Using a spoon, make a thicker dough, then portion it on a baking sheet lined with baking paper while shaping smaller fritters.
  4. Bake the fritters for 25-30 minutes at 200 degrees until golden.
Preparation time40 minutes
Yields8 patties
Nutritional information/ 1 patty
Calories99 Kcal
Carbohydrates7 g
Fiber2 g
Proteins5 g
Fat5 g
I am a fit food wizard and I conjure up these healthy and tasty fitness recipes out of healthy ingredients. My goal is to show you that eating healthy & fit can really be easy, tasty and not boring at all. So come and conjure up some healthy recipes with me!
Lucia Wagner

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