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Healthy Coconut Recipes

Healthy Coconut Recipes

Healthy coconut recipes with an exotic flavor are light, fresh and tasty. Coconut is perfectly suitable for sweet recipes, snacks and desserts. Are you wondering what makes coconut a popular ingredient in fit recipes? Because it helps during weight loss and it's a source of the valuable energy and nutrients at the same time. It promotes good digestion, helps to keep optimal blood sugar level and besides all that, tastes great. You can add it into the healthy fitness recipes in a form of coconut flour, milk, water, cream, oil or as classic shredded coconut.

If you fancy something sweet, coconut flavored and healthy at the same time, definitely try out my easy coconut recipes. Tasty coconut in various forms can be found in cheesecakes, custard, smoothies, healthy cakes or no-bake desserts. You can use coconut in healthy snacks before or after lunch as well as healthy treat for guests or at party. Healthy food should be varied and nutritionally balanced. You can enjoy my fit recipes with coconut in most cases even if you are trying to lose weight or working on muscle mass building. I hope you will fall in love with these healthy coconut recipes as much as I did.

Displaying 49 recipes in categories:
Coconut
Fluffy banana protein cookies
Fluffy banana protein cookies
Preparation time30 minutes
Yields20 cookies
Calories40 Kcal
Mango smoothie bowl with poppy seeds
Mango smoothie bowl with poppy seeds
Preparation time10 minutes
Yields1 serving
Calories383 Kcal
Fit coconut lamingtons
Fit coconut lamingtons
Preparation time45 minutes
Yields16 pieces
Calories100 Kcal
Delicious Raffaello cream with quark, cherries, and chocolate
Delicious Raffaello cream with quark, cherries, and chocolate
Preparation time5 minutes
Yields4 servings
Calories285 Kcal
Anti-stress lavender-blueberry ice cream
Anti-stress lavender-blueberry ice cream
Preparation time15 minutes
Yields6 servings
Calories266 Kcal
Quick breakfast porridge
Quick breakfast porridge
Preparation time5 minutes
Yields2 servings
Calories420 Kcal
Healthy vanilla milk rice pudding with mango
Healthy vanilla milk rice pudding with mango
Preparation time25 minutes
Yields4 servings
Calories281 Kcal
The best fit coconut cheesecake
The best fit coconut cheesecake
Preparation time75 minutes
Yields10 slices
Calories280 Kcal
Spelt chocolate crepes with ricotta and hot raspberries
Spelt chocolate crepes with ricotta and hot raspberries
Preparation time30 minutes
Yields4 servings
Calories490 Kcal
Healthy Coconut-Apple Porridge (Sugar-Free and Gluten-Free)
Healthy Coconut-Apple Porridge (Sugar-Free and Gluten-Free)
Preparation time15 minutes
Yields1 serving
Calories360 Kcal
Healthy no-bake coconut roll
Healthy no-bake coconut roll
Preparation time25 minutes
Yields15 slices
Calories95 Kcal
Raspberry Cake with Avocado-Cocoa Filling (Gluten-Free)
Raspberry Cake with Avocado-Cocoa Filling (Gluten-Free)
Preparation time30 minutes
Yields8 slices
Calories270 Kcal
Healthy Piña Colada
Healthy Piña Colada
Preparation time7 minutes
Yields5 servings
Calories245 Kcal
Sweet and Sour Lemon Dessert without Flour
Sweet and Sour Lemon Dessert without Flour
Preparation time45 minutes
Yields10 slices
Calories183 Kcal
Plum-Cinnamon Balls (Gluten—Free, Sugar-Free)
Plum-Cinnamon Balls (Gluten—Free, Sugar-Free)
Preparation time10 minutes
Yields12 balls
Calories92 Kcal
Healthy Carrot Cake with Coconut-Cashew Cream (Gluten-free and Sugar-free)
Healthy Carrot Cake with Coconut-Cashew Cream (Gluten-free and Sugar-free)
Preparation time45 minutes
Yields6 slices
Calories400 Kcal
Healthy Coconut Cream Fruit Jelly
Healthy Coconut Cream Fruit Jelly
Preparation time15 minutes
Yields3 servings
Calories340 Kcal
Cocoa Squares with Quark and Coconut Filling
Cocoa Squares with Quark and Coconut Filling
Preparation time15 minutes
Yields8 slices
Calories362 Kcal
Healthy Gingerbread Balls (Gluten-Free, Sugar-Free)
Healthy Gingerbread Balls (Gluten-Free, Sugar-Free)
Preparation time10 minutes
Yields12 balls
Calories45 Kcal
Gluten-Free Superfood Bars
Gluten-Free Superfood Bars
Preparation time15 minutes
Yields10 servings
Calories225 Kcal
Healthy Salad with Mango
Healthy Salad with Mango
Preparation time15 minutes
Yields2 servings
Calories400 Kcal
Apple-Oatmeal Cake (Flourless and Gluten-Free)
Apple-Oatmeal Cake (Flourless and Gluten-Free)
Preparation time45 minutes
Yields8 slices
Calories316 Kcal
Healthy Fig Chia Seed Pudding with Coconut
Healthy Fig Chia Seed Pudding with Coconut
Preparation time10 minutes
Yields2 servings
Calories392 Kcal
Healthy 4-Layer Dessert (Gluten-Free)
Healthy 4-Layer Dessert (Gluten-Free)
Preparation time35 minutes
Yields12 slices
Calories250 Kcal
 
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