Recipes found: 24
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Healthy Sugar-Free Oat Recipes

Healthy Sugar-Free Oat Recipes

Oats are a favorite ingredient not only in breakfast recipes, but you can also use it in healthy sugar-free oat desserts. Many times we can replace wheat flour by oats and this way enjoy our favorite meals in a healthier and nutritionally more valuable version.

Among these sugar-free recipes with oats, you will find tasty cakes, desserts, snacks and interesting oatmeal recipes. Meals are quite filling, they won't fill you up with just empty calories. The affordable ingredients, easy preparation and high content of fiber and proteins make these sugar-free oat recipes really special. To sweeten these oat desserts and breakfasts, I usually use fruit, dates, protein powder, stevia or xylitol. So you can enjoy them completely guilt-free.

As you can notice, I often add various fresh fruits, chia seeds, peanut butter, protein powder, applesauce or yogurt into my oat recipes. Oats can be used either in a ground form or we can blend them into flour, or use them in their original form in recipes. Inspire yourself by my tasty combinations and try out these healthy and fit oat recipes without sugar.

Displaying 24 recipes in categories: Sugar-Free, Oats
Displaying 24 recipes in categories: Sugar-Free, Oats
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"Blueberry cheesecake" oatmeal
"Blueberry cheesecake" oatmeal
8 minutes
1 serving
282 Kcal
Simple cinnamon-oat cookies without flour
Simple cinnamon-oat cookies without flour
18 minutes
12 cookies
50 Kcal
Simple baked oat donuts
Simple baked oat donuts
25 minutes
6 pieces
114 Kcal
Healthy Carrot Cake with Coconut-Cashew Cream (Gluten-free and Sugar-free)
Healthy Carrot Cake with Coconut-Cashew Cream (Gluten-free and Sugar-free)
45 minutes
6 slices
400 Kcal
No-Bake Banana Cake “Heaven” (Gluten-Free)
No-Bake Banana Cake “Heaven” (Gluten-Free)
15 minutes
6 slices
285 Kcal
Easy Protein Bars (Gluten-Free, Sugar-Free)
Easy Protein Bars (Gluten-Free, Sugar-Free)
10 minutes
6 servings
187 Kcal
Healthy Oat & Seed Bread (Flourless)
Healthy Oat & Seed Bread (Flourless)
65 minutes
12 slices
160 Kcal
Fitness Savory Oatmeal
Fitness Savory Oatmeal
10 minutes
1 serving
378 Kcal
Banana Oat Breakfast Smoothie
Banana Oat Breakfast Smoothie
5 minutes
1 serving
290 Kcal
Healthy Poppy Seed Cake (without Flour and Sugar)
Healthy Poppy Seed Cake (without Flour and Sugar)
45 minutes
10 slices
218 Kcal
Carrot and Apple Fit Cookies or Bread without Flour, Sugar and Fat
Carrot and Apple Fit Cookies or Bread without Flour, Sugar and Fat
40 minutes
25 servings
38 Kcal
Protein Ice Cream in Chickpea Cones
Protein Ice Cream in Chickpea Cones
40 minutes
12 servings
124 Kcal
Protein Quark Dumplings
Protein Quark Dumplings
15 minutes
1 serving
440 Kcal
Healthy Lentil Patties
Healthy Lentil Patties
40 minutes
2 servings
262 Kcal
Healthy Baked Tuna Balls
Healthy Baked Tuna Balls
25 minutes
1 serving
350 Kcal
3-Ingredient Banana Oatmeal Cookies without flour, sugar, and eggs
3-Ingredient Banana Oatmeal Cookies without flour, sugar, and eggs
20 minutes
12 servings
92 Kcal
Spinach Pancakes with Chicken
Spinach Pancakes with Chicken
30 minutes
2 servings
307 Kcal
Healthy Chicken Meatloaf
Healthy Chicken Meatloaf
50 minutes
5 servings
295 Kcal
Fitness Oatmeal Protein Bun
Fitness Oatmeal Protein Bun
20 minutes
2 servings
223 Kcal
Healthy Oatmeal Fruit Pizza
Healthy Oatmeal Fruit Pizza
20 minutes
2 servings
255 Kcal
Breakfast Oatmeal Bars with a Fruit Filling
Breakfast Oatmeal Bars with a Fruit Filling
45 minutes
10 slices
143 Kcal
Crunchy Baked Granola (Oil-free and Sugar-free)
Crunchy Baked Granola (Oil-free and Sugar-free)
40 minutes
4 servings
295 Kcal
Healthy Baked Carrot Patties
Healthy Baked Carrot Patties
45 minutes
8 servings
52 Kcal
Flourless and Sugar-free Baked Oatmeal
Flourless and Sugar-free Baked Oatmeal
35 minutes
2 servings
390 Kcal
 
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