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Legumes - healthy recipes with chickpeas, lentils, peas and beans

Legumes - healthy recipes with chickpeas, lentils, peas and beans

Try my healthy legume recipes. Here you will find fit recipes from lentils, chickpeas, beans or peas that you can prepare quickly and easily. You only need a few ingredients for them. Legume foods are filling, contain fiber, proteins and complex carbohydrates. I definitely recommend including them in your diet a few times a week.

Red lentils are perfect for soups or stews, and you can prepare them very quickly, as they do not have a skin and boil within a few minutes. Brown lentils take longer to cook, but are also perfect for soups and stews. In addition to them, classic beans, mung beans, or chickpeas, which are suitable for both salty and sweet recipes, also star in recipes.

Recipes with chickpeas are among the most popular, I recommend trying my favorite chickpea curry, for example. Lentil recipes are another favorite thanks to their speed - try my healthy lentil dhal, for example.

I try to prepare all my fit recipes in such a way that they are prepared quickly and easily, with nutritional value and, above all, that they also taste good. Come enjoy them too and see for yourself that legume dishes can also be delicious!

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