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Healthy Egg Free Recipes

Healthy Egg Free Recipes

Healthy egg-free recipes will address anyone who is trying to reduce its intake in diet but also vegans or allergic people who do not consume eggs at all. Eggs are a great source of protein and many other nutrients but their consumption is unfortunately not beneficial for all of us. So get inspired by these easy recipes, you will find here some great ideas for egg-free main dishes, breakfasts, cakes, desserts or snacks. You can replace egg in recipes e.g. by chia seed or flaxseed gel, corn starch, mashed banana or a combination of vinegar and baking powder.

Try my eggless muffins, cookies or if you're not that into sweets, recipes for sandwiches, lunch, dinner and breakfast. Healthy lifestyle and fit recipes are not only for athletes. Everyone who cares about their health and well-being should benefit from varied and nutritionally rich food. These simple recipes without eggs are quick and easy to prepare. I also have some quick recipes for egg-free cakes, pancakes and other sweets for you. If you want to try something new, tasty and healthy, go ahead! It's possible without eggs as well.

Displaying 179 recipes in categories: Egg-Free
Displaying 179 recipes in categories: Egg-Free
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Quick polenta with spinach and mushrooms
Quick polenta with spinach and mushrooms
15 minutes
1 serving
170 Kcal
Veggie chicken wraps with two sauces
Veggie chicken wraps with two sauces
30 minutes
2 servings
590 Kcal
Milky bulgur with chia seeds and cranberries
Milky bulgur with chia seeds and cranberries
25 minutes
4 servings
355 Kcal
Anti-stress lavender-blueberry ice cream
Anti-stress lavender-blueberry ice cream
15 minutes
6 servings
288 Kcal
"Blueberry cheesecake" oatmeal
"Blueberry cheesecake" oatmeal
8 minutes
1 serving
282 Kcal
Simple cinnamon-oat cookies without flour
Simple cinnamon-oat cookies without flour
18 minutes
12 cookies
50 Kcal
Exotic chicken breasts in mango-coconut sauce with millet
Exotic chicken breasts in mango-coconut sauce with millet
50 minutes
4 servings
445 Kcal
Baked brownie porridge
Baked brownie porridge
25 minutes
2 servings
315 Kcal
Cold avocado soup with spicy shrimp
Cold avocado soup with spicy shrimp
20 minutes
2 servings
280 Kcal
Quick breakfast porridge
Quick breakfast porridge
5 minutes
2 servings
420 Kcal
Fettuccine with light cauliflower-garlic sauce
Fettuccine with light cauliflower-garlic sauce
60 minutes
4 servings
475 Kcal
Fit salmon with lemon and rosemary
Fit salmon with lemon and rosemary
15 minutes
2 servings
360 Kcal
Fitness BBQ chicken breasts with spelt pancakes
Fitness BBQ chicken breasts with spelt pancakes
50 minutes
4 servings
495 Kcal
Spinach salad with mustard-honey-sesame seed dressing
Spinach salad with mustard-honey-sesame seed dressing
10 minutes
2 servings
465 Kcal
Whole wheat toasts with banana and peanut butter
Whole wheat toasts with banana and peanut butter
5 minutes
1 serving
380 Kcal
Fit chicken breasts with zucchini, mushrooms, and sesame seeds
Fit chicken breasts with zucchini, mushrooms, and sesame seeds
35 minutes
4 servings
230 Kcal
Refreshing mocha protein shake
Refreshing mocha protein shake
10 minutes
1 serving
160 Kcal
Delicious honey pulled chicken with sweet potatoes
Delicious honey pulled chicken with sweet potatoes
140 minutes
5 servings
490 Kcal
Healthy soup with carrot, peas and chickpea gnocchi
Healthy soup with carrot, peas and chickpea gnocchi
25 minutes
6 servings
195 Kcal
Refreshing pineapple-cucumber salad
Refreshing pineapple-cucumber salad
10 minutes
2 servings
118 Kcal
Healthy vanilla milk rice pudding with mango
Healthy vanilla milk rice pudding with mango
25 minutes
4 servings
281 Kcal
Chicken thighs with spinach and leek in tomato sauce
Chicken thighs with spinach and leek in tomato sauce
25 minutes
2 servings
450 Kcal
Spelt blondie cake with nuts
Spelt blondie cake with nuts
30 minutes
15 slices
130 Kcal
Creamy beetroot-apple salad with blueberries
Creamy beetroot-apple salad with blueberries
15 minutes
2 servings
245 Kcal
 
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