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Healthy Egg Free Recipes

Healthy Egg Free Recipes

Healthy egg-free recipes will address anyone who is trying to reduce its intake in diet but also vegans or allergic people who do not consume eggs at all. Eggs are a great source of protein and many other nutrients but their consumption is unfortunately not beneficial for all of us. So get inspired by these easy recipes, you will find here some great ideas for egg-free main dishes, breakfasts, cakes, desserts or snacks. You can replace egg in recipes e.g. by chia seed or flaxseed gel, corn starch, mashed banana or a combination of vinegar and baking powder.

Try my eggless muffins, cookies or if you're not that into sweets, recipes for sandwiches, lunch, dinner and breakfast. Healthy lifestyle and fit recipes are not only for athletes. Everyone who cares about their health and well-being should benefit from varied and nutritionally rich food. These simple recipes without eggs are quick and easy to prepare. I also have some quick recipes for egg-free cakes, pancakes and other sweets for you. If you want to try something new, tasty and healthy, go ahead! It's possible without eggs as well.

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