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Healthy Egg Free Recipes

Healthy Egg Free Recipes

Healthy egg-free recipes will address anyone who is trying to reduce its intake in diet but also vegans or allergic people who do not consume eggs at all. Eggs are a great source of protein and many other nutrients but their consumption is unfortunately not beneficial for all of us. So get inspired by these easy recipes, you will find here some great ideas for egg-free main dishes, breakfasts, cakes, desserts or snacks. You can replace egg in recipes e.g. by chia seed or flaxseed gel, corn starch, mashed banana or a combination of vinegar and baking powder.

Try my eggless muffins, cookies or if you're not that into sweets, recipes for sandwiches, lunch, dinner and breakfast. Healthy lifestyle and fit recipes are not only for athletes. Everyone who cares about their health and well-being should benefit from varied and nutritionally rich food. These simple recipes without eggs are quick and easy to prepare. I also have some quick recipes for egg-free cakes, pancakes and other sweets for you. If you want to try something new, tasty and healthy, go ahead! It's possible without eggs as well.

Displaying 213 recipes in categories:
Egg-Free
Toasted Whole-wheat Flatbread or Tortilla Filled with Tuna Mixture
Toasted Whole-wheat Flatbread or Tortilla Filled with Tuna Mixture
Preparation time15 minutes
Yields1 serving
Calories335 Kcal
Sweet couscous salad with strawberries
Sweet couscous salad with strawberries
Preparation time20 minutes
Yields4 servings
Calories484 Kcal
Protein Tofu Mousse
Protein Tofu Mousse
Preparation time10 minutes
Yields1 serving
Calories275 Kcal
Fit zucchini noodles with chicken and parmesan cheese
Fit zucchini noodles with chicken and parmesan cheese
Preparation time15 minutes
Yields2 servings
Calories280 Kcal
Simple stuffed pita with fish and lettuce
Simple stuffed pita with fish and lettuce
Preparation time10 minutes
Yields2 pieces
Calories347 Kcal
Low-carb zucchini noodles with cheese sauce and tuna
Low-carb zucchini noodles with cheese sauce and tuna
Preparation time15 minutes
Yields2 servings
Calories270 Kcal
Healthy apple jelly pie
Healthy apple jelly pie
Preparation time25 minutes
Yields8 slices
Calories97 Kcal
Healthy creamed pumpkin
Healthy creamed pumpkin
Preparation time30 minutes
Yields4 servings
Calories204 Kcal
Homemade carrot tofu spread
Homemade carrot tofu spread
Preparation time10 minutes
Yields4 servings
Calories68 Kcal
Fit mushroom paprikash with buckwheat gnocchi
Fit mushroom paprikash with buckwheat gnocchi
Preparation time40 minutes
Yields4 servings
Calories525 Kcal
Healthy pasta with avocado sauce
Healthy pasta with avocado sauce
Preparation time25 minutes
Yields4 servings
Calories681 Kcal
Simple baked beetroot with cheese
Simple baked beetroot with cheese
Preparation time40 minutes
Yields2 servings
Calories425 Kcal
Roasted chicken thighs in lemon marinade
Roasted chicken thighs in lemon marinade
Preparation time80 minutes
Yields4 servings
Calories555 Kcal
Broccoli salad with blueberries and poppy seeds
Broccoli salad with blueberries and poppy seeds
Preparation time15 minutes
Yields4 servings
Calories164 Kcal
Pasta with cottage cheese and stewed vegetables
Pasta with cottage cheese and stewed vegetables
Preparation time30 minutes
Yields4 servings
Calories639 Kcal
Healthy and quick ice-cream (from quark and fruit)
Healthy and quick ice-cream (from quark and fruit)
Preparation time5 minutes
Yields2 servings
Calories123 Kcal
Simple cold gazpacho soup
Simple cold gazpacho soup
Preparation time10 minutes
Yields4 servings
Calories130 Kcal
Simple fitness pizza made of quark and oats
Simple fitness pizza made of quark and oats
Preparation time45 minutes
Yields2 servings
Calories540 Kcal
Mango smoothie bowl with poppy seeds
Mango smoothie bowl with poppy seeds
Preparation time10 minutes
Yields1 serving
Calories383 Kcal
Perfect poppy seed and lemon oatmeal
Perfect poppy seed and lemon oatmeal
Preparation time15 minutes
Yields2 servings
Calories297 Kcal
Baked falafel with hummus
Baked falafel with hummus
Preparation time50 minutes
Yields4 servings
Calories579 Kcal
Fit coconut lamingtons
Fit coconut lamingtons
Preparation time45 minutes
Yields16 pieces
Calories100 Kcal
Fit Banoffee Pie
Fit Banoffee Pie
Preparation time20 minutes
Yields10 slices
Calories227 Kcal
Warm Asian salmon salad
Warm Asian salmon salad
Preparation time35 minutes
Yields2 servings
Calories635 Kcal
 
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