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Healthy Dairy Free Recipes

Healthy Dairy Free Recipes

I prepared the tastiest healthy dairy free recipes. Although milk contains some necessary nutrients, if you have a lactose intolerance, you simply have to give it up. Luckily, there are many available replacements for cow's milk and food containing lactose that are nutritionally valuable and tasty. Great alternatives are plant based milk products such as almond, soya, coconut or poppy seed milk. Lactose can be also found in various snacks, bars or bakery products. If you want to avoid lactose, you can also prepare milk-free healthy breakfast, lunch, dinner or snacks thanks to my recipes.

Prepare tasty gluten free custard, smoothie, soup, dessert or porridge. Easy gluten free recipes taste good and provide you with necessary nutrient intake without using milk. You can get the necessary energy and fats e.g. from chia seeds, nuts or plant based milk products. Fit recipes offer you a wide range of possibilities on how to eat healthy and tasty at the same time. Try out my healthy dairy-free recipes and convince yourself that these meals can as well taste great.

Displaying 81 recipes in categories: Dairy-free
Displaying 81 recipes in categories: Dairy-free
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Easy Protein Bars (Gluten-Free, Sugar-Free)
Easy Protein Bars (Gluten-Free, Sugar-Free)
10 minutes
6 servings
187 Kcal
Fit Baked Tuna Omelette
Fit Baked Tuna Omelette
35 minutes
2 servings
242 Kcal
Easy Chicken Pad Thai
Easy Chicken Pad Thai
15 minutes
4 servings
310 Kcal
Healthy Pumpkin Squares
Healthy Pumpkin Squares
25 minutes
6 slices
220 Kcal
Fitness Chicken Curry with Apples
Fitness Chicken Curry with Apples
30 minutes
2 servings
282 Kcal
Quinoa Porridge with Coffee and Cocoa
Quinoa Porridge with Coffee and Cocoa
15 minutes
2 servings
347 Kcal
Healthy Oat & Seed Bread (Flourless)
Healthy Oat & Seed Bread (Flourless)
65 minutes
12 slices
160 Kcal
Low Carb Chicken Breasts with Carrot and Cauliflower "Rice"
Low Carb Chicken Breasts with Carrot and Cauliflower "Rice"
40 minutes
4 servings
310 Kcal
Low Carb Tuna-Avocado Pizza with Poached Egg
Low Carb Tuna-Avocado Pizza with Poached Egg
30 minutes
2 servings
330 Kcal
Tropical Smoothie for Immunity
Tropical Smoothie for Immunity
10 minutes
2 servings
193 Kcal
Healthy Chocolate Spread - Fitness Nutella
Healthy Chocolate Spread - Fitness Nutella
10 minutes
10 servings
115 Kcal
Healthy Toasts with Avocado, Scrambled Eggs and Radish
Healthy Toasts with Avocado, Scrambled Eggs and Radish
15 minutes
2 servings
395 Kcal
Healthy Oats Bundt Cake
Healthy Oats Bundt Cake
60 minutes
12 slices
144 Kcal
Banana Oat Breakfast Smoothie
Banana Oat Breakfast Smoothie
5 minutes
1 serving
290 Kcal
No-Bake Coconut Chocolate Dessert
No-Bake Coconut Chocolate Dessert
15 minutes
16 slices
207 Kcal
Thick Bean Soup with Sweet Potatoes
Thick Bean Soup with Sweet Potatoes
50 minutes
4 servings
292 Kcal
Gluten-Free Oatmeal Beet Brownies
Gluten-Free Oatmeal Beet Brownies
40 minutes
16 slices
170 Kcal
Easy 3-Ingredient Walnut Cake (Gluten-Free)
Easy 3-Ingredient Walnut Cake (Gluten-Free)
30 minutes
8 slices
145 Kcal
Coconut Latte Chia Pudding Recipe
Coconut Latte Chia Pudding Recipe
5 minutes
2 servings
285 Kcal
Healthy Creamy Smoothie with Raspberries and Pineapple
Healthy Creamy Smoothie with Raspberries and Pineapple
5 minutes
1 serving
210 Kcal
Healthy Poppy Seed Cake (without Flour and Sugar)
Healthy Poppy Seed Cake (without Flour and Sugar)
45 minutes
10 slices
218 Kcal
Chocolate Cups with Peanut Butter Filling
Chocolate Cups with Peanut Butter Filling
10 minutes
4 servings
271 Kcal
Fit Chicken Breasts with Spinach
Fit Chicken Breasts with Spinach
30 minutes
4 servings
229 Kcal
Healthy Tofu Muffins (Savory, Gluten-Free, Egg-Free)
Healthy Tofu Muffins (Savory, Gluten-Free, Egg-Free)
45 minutes
12 muffins
49 Kcal
 
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