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Healthy Dairy Free Recipes

Healthy Dairy Free Recipes

I prepared the tastiest healthy dairy free recipes. Although milk contains some necessary nutrients, if you have a lactose intolerance, you simply have to give it up. Luckily, there are many available replacements for cow's milk and food containing lactose that are nutritionally valuable and tasty. Great alternatives are plant based milk products such as almond, soya, coconut or poppy seed milk. Lactose can be also found in various snacks, bars or bakery products. If you want to avoid lactose, you can also prepare milk-free healthy breakfast, lunch, dinner or snacks thanks to my recipes.

Prepare tasty gluten free custard, smoothie, soup, dessert or porridge. Easy gluten free recipes taste good and provide you with necessary nutrient intake without using milk. You can get the necessary energy and fats e.g. from chia seeds, nuts or plant based milk products. Fit recipes offer you a wide range of possibilities on how to eat healthy and tasty at the same time. Try out my healthy dairy-free recipes and convince yourself that these meals can as well taste great.

Displaying 108 recipes in categories: Dairy-free
Displaying 108 recipes in categories: Dairy-free
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Simple Mushroom Potato Soup with Tuna
Simple Mushroom Potato Soup with Tuna
30 minutes
4 servings
135 Kcal
Healthy Homemade Granola (Muesli) from Oats, Buckwheat and Quinoa
Healthy Homemade Granola (Muesli) from Oats, Buckwheat and Quinoa
50 minutes
5 servings
280 Kcal
Homemade Chickpea Flour
Homemade Chickpea Flour
10 minutes
1 serving
387 Kcal
Healthy Piña Colada
Healthy Piña Colada
7 minutes
5 servings
245 Kcal
Sweet and Sour Lemon Dessert without Flour
Sweet and Sour Lemon Dessert without Flour
45 minutes
10 slices
183 Kcal
Plum-Cinnamon Balls (Gluten—Free, Sugar-Free)
Plum-Cinnamon Balls (Gluten—Free, Sugar-Free)
10 minutes
12 balls
92 Kcal
Chickpea Balls in Cocoa coating (Gluten-Free)
Chickpea Balls in Cocoa coating (Gluten-Free)
15 minutes
15 balls
83 Kcal
Healthy Lemon Curd without Butter
Healthy Lemon Curd without Butter
10 minutes
4 servings
133 Kcal
Healthy Chocolate-Orange Chickpea Cake
Healthy Chocolate-Orange Chickpea Cake
60 minutes
8 slices
225 Kcal
Flourless Avocado-Cocoa Cookies
Flourless Avocado-Cocoa Cookies
25 minutes
12 cookies
50 Kcal
Green "Vitamin C" Smoothie
Green "Vitamin C" Smoothie
10 minutes
2 servings
105 Kcal
No-bake Cocoa Squares (Gluten-Free)
No-bake Cocoa Squares (Gluten-Free)
15 minutes
8 slices
247 Kcal
Marzipan-Fruit Cups
Marzipan-Fruit Cups
15 minutes
6 servings
186 Kcal
Healthy Carrot Cake with Coconut-Cashew Cream (Gluten-free and Sugar-free)
Healthy Carrot Cake with Coconut-Cashew Cream (Gluten-free and Sugar-free)
45 minutes
6 slices
400 Kcal
Healthy Homemade Jelly Candies
Healthy Homemade Jelly Candies
15 minutes
40 servings
10 Kcal
Healthy Coconut Cream Fruit Jelly
Healthy Coconut Cream Fruit Jelly
15 minutes
3 servings
340 Kcal
Healthy Gingerbread Balls (Gluten-Free, Sugar-Free)
Healthy Gingerbread Balls (Gluten-Free, Sugar-Free)
10 minutes
12 balls
45 Kcal
Protein Flourless Gingerbread Cookies
Protein Flourless Gingerbread Cookies
40 minutes
20 pieces
109 Kcal
Gluten-Free Superfood Bars
Gluten-Free Superfood Bars
15 minutes
10 servings
225 Kcal
Almond Newtons with Date Filling (Gluten-Free)
Almond Newtons with Date Filling (Gluten-Free)
25 minutes
12 slices
130 Kcal
Healthy Chickpea Gnocchi (Gluten-Free)
Healthy Chickpea Gnocchi (Gluten-Free)
8 minutes
2 servings
214 Kcal
Soft Chickpea Cookies
Soft Chickpea Cookies
25 minutes
12 cookies
29 Kcal
Healthy Banana Cinnamon Soufflé
Healthy Banana Cinnamon Soufflé
15 minutes
2 servings
70 Kcal
Healthy Avocado Chia Seed Pudding
Healthy Avocado Chia Seed Pudding
5 minutes
2 servings
275 Kcal
 
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