Recipes found: 65
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High Protein Egg Recipes

High Protein Egg Recipes

Do you have a full package of eggs at home and you don’t know how to use them all? In case you’re looking for healthy high protein egg recipes, you’re at the right spot!

In eggs, you can find naturally high content of quality proteins. They even contain all 9 essential amino acids. Yet, did you know that egg yolks contain approximately the same amount of proteins as egg whites? Besides, egg yolks contain important nutrients that you shouldn’t leave out from your diet. And that’s why I like to use them in my fit recipes. Fitness egg recipes are characterized by a high protein content and they usually have lower carbohydrate and calorie content.

If you’ve thought that heat will cause nutrients and usable proteins disappear in eggs, I’ve got to tell you, it’s not true. Studies have shown that proteins gained from heat processed eggs are even easier to digest in comparison to raw eggs. Interesting, right?

Thanks to the macronutrient ratio, eggs are a relatively low calorie ingredient and a balanced source of important nutrients. In case you consume eggs irregularly, make sure you include them into your diet plan on a regular basis and take advantage of the benefits they’re offering by means of my tasty egg recipes.

Displaying 65 recipes in categories: High Protein, Egg
Displaying 65 recipes in categories: High Protein, Egg
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The best fit coconut cheesecake
The best fit coconut cheesecake
75 minutes
10 slices
280 Kcal
Spelt chocolate crepes with ricotta and hot raspberries
Spelt chocolate crepes with ricotta and hot raspberries
30 minutes
4 servings
490 Kcal
Baked millet with mushrooms and sardines
Baked millet with mushrooms and sardines
55 minutes
2 servings
355 Kcal
Low-carb tomato frittata
Low-carb tomato frittata
15 minutes
2 servings
230 Kcal
Fit tiramisu
Fit tiramisu
35 minutes
8 slices
245 Kcal
Protein Flourless Gingerbread Cookies
Protein Flourless Gingerbread Cookies
40 minutes
20 pieces
109 Kcal
Protein Fruit Mousse with Yogurt Drops
Protein Fruit Mousse with Yogurt Drops
15 minutes
2 servings
44 Kcal
Chocolate-Ricotta Mousse
Chocolate-Ricotta Mousse
15 minutes
6 servings
166 Kcal
Quick Protein Mug Cake  (Gluten-Free, Sugar-free)
Quick Protein Mug Cake (Gluten-Free, Sugar-free)
2 minutes
1 serving
165 Kcal
Healthy Chickpea Gnocchi (Gluten-Free)
Healthy Chickpea Gnocchi (Gluten-Free)
8 minutes
2 servings
214 Kcal
Healthy Banana Cinnamon Soufflé
Healthy Banana Cinnamon Soufflé
15 minutes
2 servings
70 Kcal
Cocoa-Beetroot Cake (Gluten-Free)
Cocoa-Beetroot Cake (Gluten-Free)
60 minutes
12 slices
134 Kcal
Cottage Cheese Cake with Poppy or Chia Seeds (Gluten-Free)
Cottage Cheese Cake with Poppy or Chia Seeds (Gluten-Free)
35 minutes
6 slices
176 Kcal
Apple-Oatmeal Cake (Flourless and Gluten-Free)
Apple-Oatmeal Cake (Flourless and Gluten-Free)
45 minutes
8 slices
316 Kcal
Light Cauliflower Salad (Low Calorie, Low Fat)
Light Cauliflower Salad (Low Calorie, Low Fat)
25 minutes
4 servings
182 Kcal
Fit Baked Tuna Omelette
Fit Baked Tuna Omelette
35 minutes
2 servings
242 Kcal
Easy Chicken Pad Thai
Easy Chicken Pad Thai
15 minutes
4 servings
310 Kcal
Gluten-Free Onion Pie
Gluten-Free Onion Pie
60 minutes
6 slices
162 Kcal
Fit Savory Spinach Cake with Salmon
Fit Savory Spinach Cake with Salmon
40 minutes
8 pieces
100 Kcal
Healthy Flourless Cocoa Cake with Strawberry-Quark Cream
Healthy Flourless Cocoa Cake with Strawberry-Quark Cream
45 minutes
8 servings
138 Kcal
Low Carb Tuna-Avocado Pizza with Poached Egg
Low Carb Tuna-Avocado Pizza with Poached Egg
30 minutes
2 servings
330 Kcal
Fitness Savory Oatmeal
Fitness Savory Oatmeal
10 minutes
1 serving
378 Kcal
Healthy Toasts with Avocado, Scrambled Eggs and Radish
Healthy Toasts with Avocado, Scrambled Eggs and Radish
15 minutes
2 servings
395 Kcal
The Best Healthy Avocado Egg Salad
The Best Healthy Avocado Egg Salad
20 minutes
2 servings
400 Kcal
 
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