Recipes found: 46
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High Protein Egg Recipes

High Protein Egg Recipes

Do you have a full package of eggs at home and you don’t know how to use them all? In case you’re looking for healthy high protein egg recipes, you’re at the right spot!

In eggs, you can find naturally high content of quality proteins. They even contain all 9 essential amino acids. Yet, did you know that egg yolks contain approximately the same amount of proteins as egg whites? Besides, egg yolks contain important nutrients that you shouldn’t leave out from your diet. And that’s why I like to use them in my fit recipes. Fitness egg recipes are characterized by a high protein content and they usually have lower carbohydrate and calorie content.

If you’ve thought that heat will cause nutrients and usable proteins disappear in eggs, I’ve got to tell you, it’s not true. Studies have shown that proteins gained from heat processed eggs are even easier to digest in comparison to raw eggs. Interesting, right?

Thanks to the macronutrient ratio, eggs are a relatively low calorie ingredient and a balanced source of important nutrients. In case you consume eggs irregularly, make sure you include them into your diet plan on a regular basis and take advantage of the benefits they’re offering by means of my tasty egg recipes.

Displaying 46 recipes in categories: High Protein, Egg
Displaying 46 recipes in categories: High Protein, Egg
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Healthy Flourless Cocoa Cake with Strawberry-Quark Cream
Healthy Flourless Cocoa Cake with Strawberry-Quark Cream
45 minutes
8 servings
138 Kcal
Low Carb Tuna-Avocado Pizza with Poached Egg
Low Carb Tuna-Avocado Pizza with Poached Egg
30 minutes
2 servings
330 Kcal
Fitness Savory Oatmeal
Fitness Savory Oatmeal
10 minutes
1 serving
378 Kcal
Healthy Toasts with Avocado, Scrambled Eggs and Radish
Healthy Toasts with Avocado, Scrambled Eggs and Radish
15 minutes
2 servings
395 Kcal
The Best Healthy Avocado Egg Salad
The Best Healthy Avocado Egg Salad
20 minutes
2 servings
400 Kcal
Fitness Yogurt Cheesecake (Gluten-free and Sugar-free)
Fitness Yogurt Cheesecake (Gluten-free and Sugar-free)
55 minutes
8 slices
220 Kcal
Low Calorie Protein Roll (Gluten-Free, Sugar-Free)
Low Calorie Protein Roll (Gluten-Free, Sugar-Free)
25 minutes
8 slices
50 Kcal
Simple Fitness Banana Muffins (Gluten-Free, Sugar-Free)
Simple Fitness Banana Muffins (Gluten-Free, Sugar-Free)
25 minutes
5 servings
67 Kcal
Protein Quark Dumplings
Protein Quark Dumplings
15 minutes
1 serving
440 Kcal
Healthy Coconut-Banana Cake (Sugar-Free and Gluten-Free)
Healthy Coconut-Banana Cake (Sugar-Free and Gluten-Free)
35 minutes
6 slices
140 Kcal
Juicy Fit Coconut Muffins (Flourless)
Juicy Fit Coconut Muffins (Flourless)
30 minutes
4 servings
138 Kcal
Gluten-Free Chickpea Pasta
Gluten-Free Chickpea Pasta
15 minutes
2 servings
438 Kcal
Flaxseed Pizza Crust (Gluten-Free)
Flaxseed Pizza Crust (Gluten-Free)
30 minutes
2 servings
542 Kcal
Healthy Lentil Patties
Healthy Lentil Patties
40 minutes
2 servings
262 Kcal
Healthy Cauliflower Pizza
Healthy Cauliflower Pizza
40 minutes
2 servings
171 Kcal
Healthy Egg Muffins with Tuna
Healthy Egg Muffins with Tuna
40 minutes
6 servings
48 Kcal
Healthy Pierogi
Healthy Pierogi
45 minutes
5 servings
538 Kcal
Juicy Banana-Quark Pound Cake
Juicy Banana-Quark Pound Cake
45 minutes
12 slices
100 Kcal
Healthy Baked Tuna Balls
Healthy Baked Tuna Balls
25 minutes
1 serving
350 Kcal
Baked Fitness Quark Pancakes with Protein Powder
Baked Fitness Quark Pancakes with Protein Powder
35 minutes
1 serving
380 Kcal
Healthy 2-Ingredient Banana Pancakes
Healthy 2-Ingredient Banana Pancakes
8 minutes
1 serving
232 Kcal
Tuna-Egg Salad Served In Tomato
Tuna-Egg Salad Served In Tomato
15 minutes
2 servings
312 Kcal
Fitness Tuna Pizza Crust
Fitness Tuna Pizza Crust
20 minutes
1 serving
171 Kcal
Healthy Baked Zucchini-Tuna Fritters (Gluten-free)
Healthy Baked Zucchini-Tuna Fritters (Gluten-free)
35 minutes
6 patties
66 Kcal
 
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