Low Carb Egg Recipes
Eggs are an ingredient with a low carbohydrate content. But if you combine them with just the right ingredients, you can create tasty low carb egg recipes which will be mainly appreciated by people who try to reduce a carbohydrate content in their menus either because of their diet or health problems.
Eggs are an ideal ingredient to create low carb meals. They’re rich in proteins, healthy fats and contain only a small amount of carbohydrates (only 1 g per 1 egg). Besides, they’re rich in vitamins D, B, A and iron. They will fill you up, help to grow your muscles and at the same time will aid you with weight loss. Hence, they should be a part of everyone’s healthy diet.
You will find here tasty recipes such as low carb egg muffins, frittata, desserts with egg whites, tuna pizza or flourless spinach sandwich. You can serve these low carb recipes with eggs anytime throughout the day, whether it’s morning, lunch time or dinner. They’re healthy, tasty, quick and easy to prepare.