Recipes found: 29
Fit Food Wizard
Follow me
By Course
BreakfastDinner and LunchSaladSoupsHealthy DessertsSnacksSmoothies and DrinksHolidays and Christmas
Allergens
Gluten-FreeDairy-freeEgg-FreeNut-FreeHistamine-Free
by Ingredient
ZucchiniChickenBeefTunaAvocadoPeanut butterChia seedsCoconutOatsSweet potatoPumpkinRiceQuinoaSalmonTofuCouscousEggVegetable
Fit Food Wizard
Follow me
High Protein Tuna Recipes

High Protein Tuna Recipes

Tuna has a low calorie content and consists almost only of proteins. It deserves to have an honorable place among fitness ingredients and can be creatively used in fit recipes. Moreover it also helps with weight loss. It's not a coincidence that it's called chicken of the sea. If you don't want to get tired of eating tuna, try it in the form of these tasty fitness high protein tuna recipes.

These fitness tuna recipes will be ready in a second, they will boost your body not only with a valuable energy and quality proteins but also with vitamins, minerals and last but not least omega 3 fatty acids. Most of these meals require only freely available ingredients that you too have in the kitchen cabinet right now for sure.

There are so many creative ways on how to use tuna in fitness recipes. From its use in salads, through patties to quiche and tuna sauces for pasta. Enjoy these healthy fitness tuna recipes after a workout helping your muscles to recover and grow faster.

Displaying 29 recipes in categories:
High Protein
Tuna
Healthy buckwheat with spinach, mushrooms, cheese, and tuna
Healthy buckwheat with spinach, mushrooms, cheese, and tuna
Preparation time40 minutes
Yields2 servings
Calories580 Kcal
Cheesy tofu with couscous and tuna
Cheesy tofu with couscous and tuna
Preparation time25 minutes
Yields4 servings
Calories480 Kcal
Fit creamy pasta with zucchini
Fit creamy pasta with zucchini
Preparation time30 minutes
Yields4 servings
Calories587 Kcal
Fettuccine with light cauliflower-garlic sauce
Fettuccine with light cauliflower-garlic sauce
Preparation time60 minutes
Yields4 servings
Calories475 Kcal
Simple Mushroom Potato Soup with Tuna
Simple Mushroom Potato Soup with Tuna
Preparation time30 minutes
Yields4 servings
Calories135 Kcal
Fit Vegetable Pasta Salad with Tuna
Fit Vegetable Pasta Salad with Tuna
Preparation time25 minutes
Yields2 servings
Calories449 Kcal
Fitness Salad with Tuna, Peas and Cheese
Fitness Salad with Tuna, Peas and Cheese
Preparation time10 minutes
Yields2 servings
Calories326 Kcal
Fit Broccoli Salad with Cottage Cheese, Tuna and Corn
Fit Broccoli Salad with Cottage Cheese, Tuna and Corn
Preparation time10 minutes
Yields2 servings
Calories360 Kcal
Easy Baked Stuffed Zucchini with Tuna
Easy Baked Stuffed Zucchini with Tuna
Preparation time30 minutes
Yields1 serving
Calories220 Kcal
Fit Tuna Rice with Corn
Fit Tuna Rice with Corn
Preparation time25 minutes
Yields2 servings
Calories308 Kcal
Fit Baked Tuna Omelette
Fit Baked Tuna Omelette
Preparation time35 minutes
Yields2 servings
Calories242 Kcal
Healthy Stuffed Spaghetti Squash
Healthy Stuffed Spaghetti Squash
Preparation time75 minutes
Yields2 servings
Calories380 Kcal
Low Carb Tuna-Avocado Pizza with Poached Egg
Low Carb Tuna-Avocado Pizza with Poached Egg
Preparation time30 minutes
Yields2 servings
Calories411 Kcal
Light Creamy Zucchini Risotto
Light Creamy Zucchini Risotto
Preparation time25 minutes
Yields2 servings
Calories388 Kcal
Tuna Salad with Sauerkraut, Carrot and Apple
Tuna Salad with Sauerkraut, Carrot and Apple
Preparation time5 minutes
Yields4 servings
Calories175 Kcal
Healthy Egg Muffins with Tuna
Healthy Egg Muffins with Tuna
Preparation time40 minutes
Yields6 servings
Calories48 Kcal
Healthy Baked Tuna Balls
Healthy Baked Tuna Balls
Preparation time25 minutes
Yields1 serving
Calories350 Kcal
Healthy Tuna Vegetable-Fruit Salad
Healthy Tuna Vegetable-Fruit Salad
Preparation time5 minutes
Yields2 servings
Calories140 Kcal
Tuna-Egg Salad Served In Tomato
Tuna-Egg Salad Served In Tomato
Preparation time15 minutes
Yields2 servings
Calories312 Kcal
Fitness Tuna Pizza Crust
Fitness Tuna Pizza Crust
Preparation time20 minutes
Yields1 serving
Calories122 Kcal
Healthy Baked Zucchini-Tuna Fritters (Gluten-free)
Healthy Baked Zucchini-Tuna Fritters (Gluten-free)
Preparation time35 minutes
Yields6 patties
Calories78 Kcal
Healthy Tuna Salad with Beetroot and Nuts
Healthy Tuna Salad with Beetroot and Nuts
Preparation time8 minutes
Yields2 servings
Calories390 Kcal
Healthy Tuna Sandwich (Gluten-Free)
Healthy Tuna Sandwich (Gluten-Free)
Preparation time20 minutes
Yields2 servings
Calories150 Kcal
Skinny Zucchini "Spaghetti" with Tuna Sauce
Skinny Zucchini "Spaghetti" with Tuna Sauce
Preparation time10 minutes
Yields2 servings
Calories199 Kcal
 
End of the list. For more recipes, please update your filter on the left side of the screen.
End of the list. For more recipes, update your filter by clicking on the filter icon in the top left corner of the screen.