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High Protein Vegetable Recipes

High Protein Vegetable Recipes

Vegetable should not be missing in any fitness menu. Actually, it should be an important part of everybody’s healthy diet. If you don’t like raw vegetable and you cannot easily include it in your diet, the best way is to sneak them in cooked and baked meals. And I will show you exactly how to prepare the best fitness vegetable recipes with a high protein content.

Some of these high protein vegetable recipes are completely meatless, others contain meat. But all of them involve plenty of vegetable such as popular zucchini, cauliflower, spinach, salad, sweet potatoes, carrot or beetroot. Meals are rich in vitamins and minerals and last but not least proteins, therefore they promote muscle growth and recovery. Moreover, thanks to proteins, they will fill you up very well and are a great helper during weight loss. The majority of the recipes is completely flourless and sugar-free.

Try out these easy fitness vegetable recipes. You will find here recipes for tasty vegetable breakfasts, lunches and dinners too.

Displaying 84 recipes in categories: High Protein, Vegetable
Displaying 84 recipes in categories: High Protein, Vegetable
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Veggie chicken wraps with two sauces
Veggie chicken wraps with two sauces
30 minutes
2 servings
590 Kcal
Cold avocado soup with spicy shrimp
Cold avocado soup with spicy shrimp
20 minutes
2 servings
280 Kcal
Fettuccine with light cauliflower-garlic sauce
Fettuccine with light cauliflower-garlic sauce
60 minutes
4 servings
475 Kcal
Fitness BBQ chicken breasts with spelt pancakes
Fitness BBQ chicken breasts with spelt pancakes
50 minutes
4 servings
495 Kcal
Fit chicken breasts with zucchini, mushrooms, and sesame seeds
Fit chicken breasts with zucchini, mushrooms, and sesame seeds
35 minutes
4 servings
230 Kcal
Delicious honey pulled chicken with sweet potatoes
Delicious honey pulled chicken with sweet potatoes
140 minutes
5 servings
490 Kcal
Chicken thighs with spinach and leek in tomato sauce
Chicken thighs with spinach and leek in tomato sauce
25 minutes
2 servings
450 Kcal
Fit Mac & Cheese in cauliflower sauce
Fit Mac & Cheese in cauliflower sauce
35 minutes
6 servings
435 Kcal
Simple risotto with beetroot and goat cheese
Simple risotto with beetroot and goat cheese
30 minutes
4 servings
298 Kcal
Simple pasta with beetroot pesto
Simple pasta with beetroot pesto
70 minutes
4 servings
678 Kcal
Baked millet with mushrooms and sardines
Baked millet with mushrooms and sardines
55 minutes
2 servings
355 Kcal
Roasted chicken breasts "Caprese" with tomatoes, basil, and mozzarella
Roasted chicken breasts "Caprese" with tomatoes, basil, and mozzarella
35 minutes
4 servings
403 Kcal
Low-carb tomato frittata
Low-carb tomato frittata
15 minutes
2 servings
230 Kcal
Low-carb lettuce wrap
Low-carb lettuce wrap
5 minutes
1 serving
266 Kcal
Simple grilled chicken breasts with basil and strawberries
Simple grilled chicken breasts with basil and strawberries
15 minutes
2 servings
285 Kcal
Braised cod in lemon-garlic sauce with celery fries
Braised cod in lemon-garlic sauce with celery fries
65 minutes
3 servings
368 Kcal
Squash "spaghetti" with minced turkey meat in tomato sauce
Squash "spaghetti" with minced turkey meat in tomato sauce
60 minutes
2 servings
400 Kcal
Fitness chicken sauté with broccoli-blue cheese sauce
Fitness chicken sauté with broccoli-blue cheese sauce
35 minutes
4 servings
370 Kcal
Corn tortillas filled with avocado and beans
Corn tortillas filled with avocado and beans
35 minutes
4 servings
468 Kcal
Simple Mushroom Potato Soup with Tuna
Simple Mushroom Potato Soup with Tuna
30 minutes
4 servings
135 Kcal
Homemade Chickpea Flour
Homemade Chickpea Flour
10 minutes
1 serving
387 Kcal
Fit Vegetable Pasta Salad with Tuna
Fit Vegetable Pasta Salad with Tuna
25 minutes
2 servings
449 Kcal
Fitness Salad with Tuna, Peas and Cheese
Fitness Salad with Tuna, Peas and Cheese
10 minutes
2 servings
326 Kcal
Fit Broccoli Salad with Cottage Cheese, Tuna and Corn
Fit Broccoli Salad with Cottage Cheese, Tuna and Corn
10 minutes
2 servings
360 Kcal
 
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