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High Protein Vegetable Recipes

High Protein Vegetable Recipes

Vegetable should not be missing in any fitness menu. Actually, it should be an important part of everybody’s healthy diet. If you don’t like raw vegetable and you cannot easily include it in your diet, the best way is to sneak them in cooked and baked meals. And I will show you exactly how to prepare the best fitness vegetable recipes with a high protein content.

Some of these high protein vegetable recipes are completely meatless, others contain meat. But all of them involve plenty of vegetable such as popular zucchini, cauliflower, spinach, salad, sweet potatoes, carrot or beetroot. Meals are rich in vitamins and minerals and last but not least proteins, therefore they promote muscle growth and recovery. Moreover, thanks to proteins, they will fill you up very well and are a great helper during weight loss. The majority of the recipes is completely flourless and sugar-free.

Try out these easy fitness vegetable recipes. You will find here recipes for tasty vegetable breakfasts, lunches and dinners too.

Displaying 100 recipes in categories: High Protein, Vegetable
Displaying 100 recipes in categories: High Protein, Vegetable
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Simple baked beetroot with cheese
Simple baked beetroot with cheese
40 minutes
2 servings
425 Kcal
Broccoli salad with blueberries and poppy seeds
Broccoli salad with blueberries and poppy seeds
15 minutes
4 servings
164 Kcal
Pasta with cottage cheese and stewed vegetables
Pasta with cottage cheese and stewed vegetables
30 minutes
4 servings
639 Kcal
Simple fitness pizza made of quark and oats
Simple fitness pizza made of quark and oats
45 minutes
2 servings
540 Kcal
Baked falafel with hummus
Baked falafel with hummus
50 minutes
4 servings
579 Kcal
Baked cauliflower with broccoli in cheese sauce
Baked cauliflower with broccoli in cheese sauce
60 minutes
4 servings
251 Kcal
Warm Asian salmon salad
Warm Asian salmon salad
35 minutes
2 servings
635 Kcal
Fit spinach crepes with quark and smoked salmon
Fit spinach crepes with quark and smoked salmon
40 minutes
2 servings
561 Kcal
Healthy buckwheat with spinach, mushrooms, cheese, and tuna
Healthy buckwheat with spinach, mushrooms, cheese, and tuna
40 minutes
2 servings
580 Kcal
Fit chicken Tikka Masala
Fit chicken Tikka Masala
45 minutes
5 servings
320 Kcal
Beef with split pea mash and asparagus
Beef with split pea mash and asparagus
70 minutes
4 servings
470 Kcal
Fit meatballs in tomato sauce
Fit meatballs in tomato sauce
35 minutes
4 servings
570 Kcal
Fit scrambled eggs with cauliflower and leek
Fit scrambled eggs with cauliflower and leek
15 minutes
2 servings
274 Kcal
Fit creamy pasta with zucchini
Fit creamy pasta with zucchini
30 minutes
4 servings
587 Kcal
Baked fitness schnitzel with sweet potatoes
Baked fitness schnitzel with sweet potatoes
45 minutes
4 servings
612 Kcal
Savory fit zucchini pie with cottage cheese
Savory fit zucchini pie with cottage cheese
55 minutes
8 slices
129 Kcal
Veggie chicken wraps with two sauces
Veggie chicken wraps with two sauces
30 minutes
2 servings
590 Kcal
Cold avocado soup with spicy shrimp
Cold avocado soup with spicy shrimp
20 minutes
2 servings
280 Kcal
Fettuccine with light cauliflower-garlic sauce
Fettuccine with light cauliflower-garlic sauce
60 minutes
4 servings
475 Kcal
Fitness BBQ chicken breasts with spelt pancakes
Fitness BBQ chicken breasts with spelt pancakes
50 minutes
4 servings
495 Kcal
Fit chicken breasts with zucchini, mushrooms, and sesame seeds
Fit chicken breasts with zucchini, mushrooms, and sesame seeds
35 minutes
4 servings
230 Kcal
Delicious honey pulled chicken with sweet potatoes
Delicious honey pulled chicken with sweet potatoes
140 minutes
5 servings
490 Kcal
Chicken thighs with spinach and leek in tomato sauce
Chicken thighs with spinach and leek in tomato sauce
25 minutes
2 servings
450 Kcal
Fit Mac & Cheese in cauliflower sauce
Fit Mac & Cheese in cauliflower sauce
35 minutes
6 servings
435 Kcal
 
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