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Fitness High Protein Breakfast Recipes

Fitness High Protein Breakfast Recipes

Try out my healthy recipes for high protein fitness breakfast which will be helpful especially during weight loss or muscle mass building. In order to gain more muscle mass and getting rid of excess fat, you do not only have to exercise but also watch what you're eating. Protein is an important part of our diet, and that's why I prepared the very best breakfast recipes with high protein content.

A proven protein source for breakfast can be found in eggs, tuna, dairy products but there are also plant-based proteins that can be found in quinoa, legumes or tofu. If you are looking for recipes for weight loss or muscle gain, my fitness breakfast recipes are here to inspire you and help you to stick to your plan. Regular eating is a base for healthy lifestyle and breakfast is its inseparable part, for sure. Hunger and lack of energy is not beneficial for your stomach nor your well-being. Thus, you should start your day with healthy breakfast such as savory tofu muffins, egg pudding with protein powder, tasty omelette with tuna or protein cookies. Start your morning with my easy recipes and feel amazing for the rest of the day!

Displaying 86 recipes in categories: High Protein, Breakfast
Displaying 86 recipes in categories: High Protein, Breakfast
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Fluffy banana protein cookies
Fluffy banana protein cookies
30 minutes
20 cookies
40 Kcal
Healthy and quick ice-cream (from quark and fruit)
Healthy and quick ice-cream (from quark and fruit)
5 minutes
2 servings
123 Kcal
Mango smoothie bowl with poppy seeds
Mango smoothie bowl with poppy seeds
10 minutes
1 serving
383 Kcal
Perfect poppy seed and lemon oatmeal
Perfect poppy seed and lemon oatmeal
15 minutes
2 servings
297 Kcal
Evening bread (low-carb, gluten-free)
Evening bread (low-carb, gluten-free)
60 minutes
1 loaf
678 Kcal
Fit spinach crepes with quark and smoked salmon
Fit spinach crepes with quark and smoked salmon
40 minutes
2 servings
561 Kcal
Delicious Raffaello cream with quark, cherries, and chocolate
Delicious Raffaello cream with quark, cherries, and chocolate
5 minutes
4 servings
285 Kcal
Simple corn porridge with cinnamon and peach
Simple corn porridge with cinnamon and peach
10 minutes
1 serving
320 Kcal
Fit scrambled eggs with cauliflower and leek
Fit scrambled eggs with cauliflower and leek
15 minutes
2 servings
274 Kcal
Savory fit zucchini pie with cottage cheese
Savory fit zucchini pie with cottage cheese
55 minutes
8 slices
129 Kcal
"Blueberry cheesecake" oatmeal
"Blueberry cheesecake" oatmeal
8 minutes
1 serving
282 Kcal
Baked brownie porridge
Baked brownie porridge
25 minutes
2 servings
315 Kcal
Quick breakfast porridge
Quick breakfast porridge
5 minutes
2 servings
420 Kcal
Zucchini porridge
Zucchini porridge
10 minutes
1 serving
222 Kcal
Whole wheat toasts with banana and peanut butter
Whole wheat toasts with banana and peanut butter
5 minutes
1 serving
380 Kcal
Refreshing mocha protein shake
Refreshing mocha protein shake
10 minutes
1 serving
160 Kcal
Healthy raspberry cheesecake in a jar
Healthy raspberry cheesecake in a jar
15 minutes
4 servings
352 Kcal
Spelt chocolate crepes with ricotta and hot raspberries
Spelt chocolate crepes with ricotta and hot raspberries
30 minutes
4 servings
490 Kcal
Baked millet with mushrooms and sardines
Baked millet with mushrooms and sardines
55 minutes
2 servings
355 Kcal
Quick brownie oatmeal
Quick brownie oatmeal
5 minutes
2 servings
320 Kcal
Low-carb tomato frittata
Low-carb tomato frittata
15 minutes
2 servings
230 Kcal
Low-carb lettuce wrap
Low-carb lettuce wrap
5 minutes
1 serving
266 Kcal
Healthy Homemade Granola (Muesli) from Oats, Buckwheat and Quinoa
Healthy Homemade Granola (Muesli) from Oats, Buckwheat and Quinoa
50 minutes
5 servings
280 Kcal
Baked Quark Pudding with Fruit
Baked Quark Pudding with Fruit
40 minutes
2 servings
367 Kcal
 
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