Tofu is characterized by a high content of proteins, healthy fats and at the same time it has a low carbohydrate content so it’s and ideal ingredient for low carb diet. You can use it in tasty meals with and without meat, it also goes well together with chicken or beef and of course with various vegetables.
Try for example low carb tofu lunches and dinners with vegetable, legumes or you can also try the healthy low carb tofu desserts and custards in which you’ll find a high protein and nutrient content. All recipes taste great and you will prepare them within a few minutes. You will not only please your taste buds but also the whole body.
Low carb tofu recipes are ideal to enrich the menus of all fans of a healthy lifestyle and everyone who’s on ketogenic diet.