Nowadays, there are many diets and ways of eating on the fitness and healthy nutrition market. One of them is also a low carb diet. What exactly is it? Low carb is a way of eating that reduces carbohydrate consumption and on the other hand supports fat consumption. Excess carbohydrate intake in diet can sometimes lead to gaining weight, and that's why this restriction is supposed to help everyone who wants to get rid of the excess weight or practices keto diet. The idea of increased fat consumption is based on consuming proteins and healthy fats that are beneficial for our body. According to this principle I prepared my low carb avocado recipes.
Avocado is popular not only because of its content of healthy fats but also thanks to its high content of potassium and vitamins such as B and E, and folic acid. In my recipes, you will find avocado in various creative combinations that are not only easy, tasty but also nutritionally balanced. These healthy low carb avocado recipes will show you that this tasty fruit can be used in many ways and it doesn't only have to be used for simple spreads. All of these breakfast, salad, dessert, lunch and dinner recipes with avocado are out of this world!