Tofu has lately become a popular ingredient in many recipes, not only in vegan cuisine. It can be creatively used in meatless meals as well as in meals containing meat and it’s quite easy to prepare. Here you can find a selection of my most favorite low calorie tofu recipes. Join me and inspire yourself! These diet recipes with tofu are characterized by their low calorie content, so they’re also ideal for weight loss and to be incorporated into various diets.
Nutritious features of tofu will please you mainly because of its high content of proteins, healthy fats as well as valuable vitamins and minerals (mostly iron and calcium). It’s a great, universal and adaptable ingredient. It can easily absorb the flavor of other ingredients and can be used in various savory and sweet meals. These healthy low calorie tofu recipes will please you with their amazing taste and simplicity.
So if you’re looking for easy and diet tofu recipes, you’re at the right spot. Convince yourself that tofu meals don’t have to be boring and tasteless at all. You just have to choose.