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High Protein, Egg-Free, Nut-Free

Displaying 138 recipes in categories:
High Protein
Egg-Free
Nut-Free
Simple Pasta with Ricotta, Lemon, and Basil
Simple Pasta with Ricotta, Lemon, and Basil
Preparation time25 minutes
Yields4 servings
Calories494 Kcal
Caprese wrap (made from 4 ingredients)
Caprese wrap (made from 4 ingredients)
Preparation time5 minutes
Yields1 serving
Calories446 Kcal
Bulgur Caprese Salad (made with 5 ingredients)
Bulgur Caprese Salad (made with 5 ingredients)
Preparation time20 minutes
Yields2 servings
Calories375 Kcal
Warm bean and avocado salad (made from 3 ingredients)
Warm bean and avocado salad (made from 3 ingredients)
Preparation time5 minutes
Yields2 servings
Calories359 Kcal
Quick tortilla “pizza”
Quick tortilla “pizza”
Preparation time10 minutes
Yields1 piece
Calories421 Kcal
Quick chocolate pudding made from yogurt
Quick chocolate pudding made from yogurt
Preparation time5 minutes
Yields2 servings
Calories124 Kcal
Salmon in orange sauce
Salmon in orange sauce
Preparation time25 minutes
Yields2 servings
Calories382 Kcal
Tortilla pizza sticks
Tortilla pizza sticks
Preparation time15 minutes
Yields2 servings
Calories235 Kcal
Tapioca pudding with chia seeds
Tapioca pudding with chia seeds
Preparation time20 minutes
Yields2 servings
Calories398 Kcal
Healthy Avocado-Coconut Cubes
Healthy Avocado-Coconut Cubes
Preparation time20 minutes
Yields8 pieces
Calories226 Kcal
Fit Quark-Coconut Cake with Popped Rice Breads
Fit Quark-Coconut Cake with Popped Rice Breads
Preparation time15 minutes
Yields10 pieces
Calories135 Kcal
Chicken breasts with peas, zucchini, corn and mozzarella
Chicken breasts with peas, zucchini, corn and mozzarella
Preparation time25 minutes
Yields2 servings
Calories550 Kcal
Diet Strawberry-Quark Cake
Diet Strawberry-Quark Cake
Preparation time15 minutes
Yields6 slices
Calories155 Kcal
Broccoli Salad with Avocado dressing, Roasted Chickpeas and Sheep Cheese
Broccoli Salad with Avocado dressing, Roasted Chickpeas and Sheep Cheese
Preparation time15 minutes
Yields2 servings
Calories456 Kcal
Cucumber Canapés with Pech-Honey Goat Cheese
Cucumber Canapés with Pech-Honey Goat Cheese
Preparation time10 minutes
Yields8 pieces
Calories54 Kcal
Delicious No-bake Lemon Cheesecake
Delicious No-bake Lemon Cheesecake
Preparation time15 minutes
Yields8 slices
Calories235 Kcal
Simple Avocado-Tuna Spread
Simple Avocado-Tuna Spread
Preparation time10 minutes
Yields2 servings
Calories234 Kcal
Tuna Salad with Tofu and Red Cabbage
Tuna Salad with Tofu and Red Cabbage
Preparation time5 minutes
Yields1 serving
Calories260 Kcal
Tuna-Vegetable Tower with Balsamic Vinegar
Tuna-Vegetable Tower with Balsamic Vinegar
Preparation time10 minutes
Yields1 serving
Calories350 Kcal
Cinnamon Sweet Potato Fries with Vanilla Cream
Cinnamon Sweet Potato Fries with Vanilla Cream
Preparation time50 minutes
Yields2 servings
Calories280 Kcal
Roasted Turkey Thigh with Rice-Broccoli-Avocado Puree
Roasted Turkey Thigh with Rice-Broccoli-Avocado Puree
Preparation time135 minutes
Yields2 servings
Calories448 Kcal
Kale Salad with Pineapple, Tuna and Arugula
Kale Salad with Pineapple, Tuna and Arugula
Preparation time10 minutes
Yields2 servings
Calories246 Kcal
Diet Mini Burgers with Delicious Dressing
Diet Mini Burgers with Delicious Dressing
Preparation time40 minutes
Yields26 pieces
Calories65 Kcal
Meatless burrito on a plate
Meatless burrito on a plate
Preparation time40 minutes
Yields2 servings
Calories403 Kcal
 
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