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High Protein, Dairy-free, Egg-Free, Nut-Free

Displaying 39 recipes in categories:
High Protein
Dairy-free
Egg-Free
Nut-Free
Roasted chicken thighs in lemon marinade
Roasted chicken thighs in lemon marinade
Preparation time80 minutes
Yields4 servings
Calories555 Kcal
Mango smoothie bowl with poppy seeds
Mango smoothie bowl with poppy seeds
Preparation time10 minutes
Yields1 serving
Calories383 Kcal
Perfect poppy seed and lemon oatmeal
Perfect poppy seed and lemon oatmeal
Preparation time15 minutes
Yields2 servings
Calories297 Kcal
Baked falafel with hummus
Baked falafel with hummus
Preparation time50 minutes
Yields4 servings
Calories579 Kcal
Salmon in Teriyaki sauce with bulgur
Salmon in Teriyaki sauce with bulgur
Preparation time25 minutes
Yields2 servings
Calories566 Kcal
Beef with split pea mash and asparagus
Beef with split pea mash and asparagus
Preparation time70 minutes
Yields4 servings
Calories470 Kcal
Simple corn porridge with cinnamon and peach
Simple corn porridge with cinnamon and peach
Preparation time10 minutes
Yields1 serving
Calories358 Kcal
Exotic chicken breasts in mango-coconut sauce with millet
Exotic chicken breasts in mango-coconut sauce with millet
Preparation time50 minutes
Yields4 servings
Calories445 Kcal
Baked brownie porridge
Baked brownie porridge
Preparation time25 minutes
Yields2 servings
Calories315 Kcal
Cold avocado soup with spicy shrimp
Cold avocado soup with spicy shrimp
Preparation time20 minutes
Yields2 servings
Calories280 Kcal
Fettuccine with light cauliflower-garlic sauce
Fettuccine with light cauliflower-garlic sauce
Preparation time60 minutes
Yields4 servings
Calories475 Kcal
Fit salmon with lemon and rosemary
Fit salmon with lemon and rosemary
Preparation time15 minutes
Yields2 servings
Calories360 Kcal
Fit chicken breasts with zucchini, mushrooms, and sesame seeds
Fit chicken breasts with zucchini, mushrooms, and sesame seeds
Preparation time35 minutes
Yields4 servings
Calories230 Kcal
Refreshing mocha protein shake
Refreshing mocha protein shake
Preparation time10 minutes
Yields1 serving
Calories160 Kcal
Delicious honey pulled chicken with sweet potatoes
Delicious honey pulled chicken with sweet potatoes
Preparation time140 minutes
Yields5 servings
Calories490 Kcal
Simple grilled chicken breasts with basil and strawberries
Simple grilled chicken breasts with basil and strawberries
Preparation time15 minutes
Yields2 servings
Calories285 Kcal
Squash "spaghetti" with minced turkey meat in tomato sauce
Squash "spaghetti" with minced turkey meat in tomato sauce
Preparation time60 minutes
Yields2 servings
Calories429 Kcal
Corn tortillas filled with avocado and beans
Corn tortillas filled with avocado and beans
Preparation time35 minutes
Yields4 servings
Calories600 Kcal
Simple Mushroom Potato Soup with Tuna
Simple Mushroom Potato Soup with Tuna
Preparation time30 minutes
Yields4 servings
Calories135 Kcal
Homemade Chickpea Flour
Homemade Chickpea Flour
Preparation time10 minutes
Yields1 serving
Calories387 Kcal
Healthy Homemade Jelly Candies
Healthy Homemade Jelly Candies
Preparation time15 minutes
Yields40 servings
Calories10 Kcal
Fit Tuna Rice with Corn
Fit Tuna Rice with Corn
Preparation time25 minutes
Yields2 servings
Calories308 Kcal
Fitness Chicken Curry with Apples
Fitness Chicken Curry with Apples
Preparation time30 minutes
Yields2 servings
Calories282 Kcal
Quinoa Porridge with Coffee and Cocoa
Quinoa Porridge with Coffee and Cocoa
Preparation time15 minutes
Yields2 servings
Calories372 Kcal
 
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