Fit Food Wizard
Follow me
Refreshing mocha protein shake

Refreshing mocha protein shake

I'm not exaggerating, this is really the best protein shake I've ever tasted! Try to prepare this refreshing mocha protein shake for breakfast on a hot summer day and you will see that the world will get more beautiful right away. It will surely wake you up to a new, successful day.

If a protein shake is part of your breakfast, you will surely enjoy this recipe for fitness mocha shake and recharge your energy at the same time. Why drink protein and coffee separately, save time, and drink them at once in this fantastic shake. Prepare your favorite coffee and add the best chocolate protein. The nutritional values ​​of this drink depend mainly on the used protein powder.

You can also enjoy this shake before workout. It has been proven that coffee has a positive effect on the body and helps with training. That is why, in addition to protein drinks and bars, more and more gyms now offer coffee. Protein, on the other hand, is suitable for breakfast, as it satiates and banishes the feeling of hunger for a long time, thus protecting you from dangerous snacking all the time. It is especially needed after training when the body uses this available protein to regenerate muscles. However, the amount of the recommended daily dose of protein is individual and depends on the intensity of your workouts and the goals you want to achieve.

1 cup = 250 ml

Ingredients

Instructions

  1. First, prepare coffee according to your own preferences and let it cool down.
  2. Put all the ingredients, including the chilled coffee, in the blender (I recommend this one) and blend them well together.
  3. Serve the protein shake immediately.
Preparation time10 minutes
Yields1 serving
Nutritional information/ 1 serving
Calories160 Kcal
Carbohydrates4 g
Fiber3 g
Proteins25 g
Fat5 g
I am a fit food wizard and I conjure up these healthy and tasty fitness recipes out of healthy ingredients. My goal is to show you that eating healthy & fit can really be easy, tasty and not boring at all. So come and conjure up some healthy recipes with me!
Lucia Wagner

Comments