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High Protein, Breakfast, Dinner and Lunch, Nut-Free

Displaying 46 recipes in categories:
High Protein
Breakfast
Dinner and Lunch
Nut-Free
Zucchini-Buckwheat Towers with Egg and Tomatoes
Zucchini-Buckwheat Towers with Egg and Tomatoes
Preparation time55 minutes
Yields2 servings
Calories300 Kcal
Fitness tuna meatloaf
Fitness tuna meatloaf
Preparation time45 minutes
Yields10 slices
Calories111 Kcal
Fit tuna quiche with pumpkin
Fit tuna quiche with pumpkin
Preparation time35 minutes
Yields8 slices
Calories148 Kcal
Simple flatbread with onion and tuna
Simple flatbread with onion and tuna
Preparation time30 minutes
Yields3 servings
Calories426 Kcal
Fit pizza snails with tuna
Fit pizza snails with tuna
Preparation time20 minutes
Yields3 servings
Calories321 Kcal
Toasted Whole-wheat Flatbread or Tortilla Filled with Tuna Mixture
Toasted Whole-wheat Flatbread or Tortilla Filled with Tuna Mixture
Preparation time15 minutes
Yields1 serving
Calories335 Kcal
Baked Egg in Ham with Spinach and Cheese
Baked Egg in Ham with Spinach and Cheese
Preparation time20 minutes
Yields4 servings
Calories110 Kcal
Egg muffins with mushrooms
Egg muffins with mushrooms
Preparation time40 minutes
Yields12 muffins
Calories56 Kcal
Homemade carrot tofu spread
Homemade carrot tofu spread
Preparation time10 minutes
Yields4 servings
Calories68 Kcal
Evening bread (low-carb, gluten-free)
Evening bread (low-carb, gluten-free)
Preparation time60 minutes
Yields1 loaf
Calories765 Kcal
Fit spinach crepes with quark and smoked salmon
Fit spinach crepes with quark and smoked salmon
Preparation time40 minutes
Yields2 servings
Calories561 Kcal
Fit scrambled eggs with cauliflower and leek
Fit scrambled eggs with cauliflower and leek
Preparation time15 minutes
Yields2 servings
Calories274 Kcal
Savory fit zucchini pie with cottage cheese
Savory fit zucchini pie with cottage cheese
Preparation time55 minutes
Yields8 slices
Calories148 Kcal
Spelt chocolate crepes with ricotta and hot raspberries
Spelt chocolate crepes with ricotta and hot raspberries
Preparation time30 minutes
Yields4 servings
Calories501 Kcal
Baked millet with mushrooms and sardines
Baked millet with mushrooms and sardines
Preparation time55 minutes
Yields2 servings
Calories475 Kcal
Low-carb tomato frittata
Low-carb tomato frittata
Preparation time15 minutes
Yields2 servings
Calories230 Kcal
Low-carb lettuce wrap
Low-carb lettuce wrap
Preparation time5 minutes
Yields1 serving
Calories261 Kcal
Baked Quark Pudding with Fruit
Baked Quark Pudding with Fruit
Preparation time40 minutes
Yields2 servings
Calories367 Kcal
Healthy Salad with Mango
Healthy Salad with Mango
Preparation time15 minutes
Yields2 servings
Calories400 Kcal
Fit Baked Tuna Omelette
Fit Baked Tuna Omelette
Preparation time35 minutes
Yields2 servings
Calories242 Kcal
Gluten-Free Onion Pie
Gluten-Free Onion Pie
Preparation time60 minutes
Yields6 slices
Calories137 Kcal
Low Carb Tuna-Avocado Pizza with Poached Egg
Low Carb Tuna-Avocado Pizza with Poached Egg
Preparation time30 minutes
Yields2 servings
Calories411 Kcal
Fitness Savory Oatmeal
Fitness Savory Oatmeal
Preparation time10 minutes
Yields1 serving
Calories378 Kcal
Healthy Toasts with Avocado, Scrambled Eggs and Radish
Healthy Toasts with Avocado, Scrambled Eggs and Radish
Preparation time15 minutes
Yields2 servings
Calories395 Kcal
 
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