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Low Fat, Breakfast, Nut-Free

Displaying 61 recipes in categories:
Low Fat
Breakfast
Nut-Free
Tapioca pudding with chia seeds
Tapioca pudding with chia seeds
Preparation time20 minutes
Yields2 servings
Calories398 Kcal
Healthy avocado muffins from chickpea or oat flour
Healthy avocado muffins from chickpea or oat flour
Preparation time25 minutes
Yields10 muffins
Calories122 Kcal
Breakfast Fitness Cake
Breakfast Fitness Cake
Preparation time50 minutes
Yields4 servings
Calories305 Kcal
Diet Strawberry-Quark Cake
Diet Strawberry-Quark Cake
Preparation time15 minutes
Yields6 slices
Calories155 Kcal
Coconut Flour Crumpets with Fruit Ice Cream
Coconut Flour Crumpets with Fruit Ice Cream
Preparation time15 minutes
Yields2 servings
Calories353 Kcal
Healthy Coconut Flour Muffins
Healthy Coconut Flour Muffins
Preparation time30 minutes
Yields6 muffins
Calories110 Kcal
Zucchini-Buckwheat Towers with Egg and Tomatoes
Zucchini-Buckwheat Towers with Egg and Tomatoes
Preparation time55 minutes
Yields2 servings
Calories300 Kcal
Toasted Whole-wheat Flatbread or Tortilla Filled with Tuna Mixture
Toasted Whole-wheat Flatbread or Tortilla Filled with Tuna Mixture
Preparation time15 minutes
Yields1 serving
Calories335 Kcal
Baked Egg in Ham with Spinach and Cheese
Baked Egg in Ham with Spinach and Cheese
Preparation time20 minutes
Yields4 servings
Calories110 Kcal
Egg muffins with mushrooms
Egg muffins with mushrooms
Preparation time40 minutes
Yields12 muffins
Calories56 Kcal
Homemade carrot tofu spread
Homemade carrot tofu spread
Preparation time10 minutes
Yields4 servings
Calories68 Kcal
Fluffy banana protein cookies
Fluffy banana protein cookies
Preparation time30 minutes
Yields20 cookies
Calories40 Kcal
Healthy and quick ice-cream (from quark and fruit)
Healthy and quick ice-cream (from quark and fruit)
Preparation time5 minutes
Yields2 servings
Calories123 Kcal
Whole wheat cinnamon rolls
Whole wheat cinnamon rolls
Preparation time150 minutes
Yields12 pieces
Calories120 Kcal
Simple corn porridge with cinnamon and peach
Simple corn porridge with cinnamon and peach
Preparation time10 minutes
Yields1 serving
Calories358 Kcal
Savory fit zucchini pie with cottage cheese
Savory fit zucchini pie with cottage cheese
Preparation time55 minutes
Yields8 slices
Calories148 Kcal
Quick polenta with spinach and mushrooms
Quick polenta with spinach and mushrooms
Preparation time15 minutes
Yields1 serving
Calories170 Kcal
Milky bulgur with chia seeds and cranberries
Milky bulgur with chia seeds and cranberries
Preparation time25 minutes
Yields4 servings
Calories355 Kcal
"Blueberry cheesecake" oatmeal
"Blueberry cheesecake" oatmeal
Preparation time8 minutes
Yields1 serving
Calories282 Kcal
Baked brownie porridge
Baked brownie porridge
Preparation time25 minutes
Yields2 servings
Calories315 Kcal
Zucchini porridge
Zucchini porridge
Preparation time10 minutes
Yields1 serving
Calories222 Kcal
Refreshing mocha protein shake
Refreshing mocha protein shake
Preparation time10 minutes
Yields1 serving
Calories160 Kcal
Healthy vanilla milk rice pudding with mango
Healthy vanilla milk rice pudding with mango
Preparation time25 minutes
Yields4 servings
Calories281 Kcal
Quick brownie oatmeal
Quick brownie oatmeal
Preparation time5 minutes
Yields2 servings
Calories320 Kcal
 
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