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Healthy Homemade Snickers Bars

Healthy Homemade Snickers Bars

If you like Snickers bars, you'll enjoy this healthy homemade alternative. Crunchy chocolate layered with soft, sweet nougat and creamy caramel layer with crunchy peanut pieces - all of which you can enjoy in these tasty bars. Healthy homemade Snickers bars is healthy and crunchy delicacy full of health-promoting fat and protein - that doesn’t harm your figure (in small amounts ☺). Plus, they are completely gluten-free.

The preparation of our own chocolate bars is basically very easy. It's a quick, unbaked dessert and you will barely need 15 minutes to prepare it. And best of all, you know what's inside them - no artificial ingredients, preservatives, or tons of sugar and fat. You can even mix in some protein powder to increase the protein content.

Healthy caramel layer is prepared with a legendary combination of dates and peanut butter, that matches together very well and its taste really recalls caramel. If you add in vanilla extract, a pinch of salt and peanut pieces, I believe your taste buds will fall in love with its taste.

Enjoy these healthy Snickers bars as a dessert or snack whenever you are in a mood for a sin with decent sweets.



  1. In a bowl, mix all ingredients for the chocolate layer and then spread onto the bottom of a small baking pan.
  2. Choose the pan size according to desired height and size of bars.
  3. Place the pan into the freezer for a moment so that the chocolate hardens.
  4. To prepare the nougat layer, blend all ingredients in a blender until as smooth as possible.
  5. If chocolate layer has hardened, smooth nougat layer over the chocolate and place the pan into the freezer again.
  6. To prepare the last caramel layer, blend all the ingredients for the caramel layer (except peanuts).
  7. If the nougat layer has hardened, spread the caramel layer over the nougat layer and lastly, press peanuts into the caramel (chopped into pieces or whole).
  8. Place this pan into the freezer for 2 to 3 hours and let harden.
  9. After taking out of the freezer, cut into pieces and eat, or store in the refrigerator.
  10. If desired, you can change the order of the layers (for example, place the chocolate layer on the top).
Preparation time15 minutes
Yields16 slices
Nutritional information / 1 slice
Calories112 Kcal
Carbohydrates14 g
Fiber2 g
Proteins3 g
Fat5 g
Lucia Wagner

I am a fit food wizard nutritionist and I conjure up these healthy and tasty fitness recipes.

My goal is to show you that eating healthy can be easy-breezy.

Lucia Wagner