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Breakfast, Egg-Free, Nut-Free

Displaying 61 recipes in categories:
Breakfast
Egg-Free
Nut-Free
Healthy Avocado-Coconut Cubes
Healthy Avocado-Coconut Cubes
Preparation time20 minutes
Yields8 pieces
Calories226 Kcal
Fit Quark-Coconut Cake with Popped Rice Breads
Fit Quark-Coconut Cake with Popped Rice Breads
Preparation time15 minutes
Yields10 pieces
Calories135 Kcal
Diet Strawberry-Quark Cake
Diet Strawberry-Quark Cake
Preparation time15 minutes
Yields6 slices
Calories155 Kcal
Simple Avocado-Tuna Spread
Simple Avocado-Tuna Spread
Preparation time10 minutes
Yields2 servings
Calories234 Kcal
Simple flatbread with onion and tuna
Simple flatbread with onion and tuna
Preparation time30 minutes
Yields3 servings
Calories426 Kcal
Fit pizza snails with tuna
Fit pizza snails with tuna
Preparation time20 minutes
Yields3 servings
Calories321 Kcal
Toasted Whole-wheat Flatbread or Tortilla Filled with Tuna Mixture
Toasted Whole-wheat Flatbread or Tortilla Filled with Tuna Mixture
Preparation time15 minutes
Yields1 serving
Calories335 Kcal
Homemade carrot tofu spread
Homemade carrot tofu spread
Preparation time10 minutes
Yields4 servings
Calories68 Kcal
Healthy and quick ice-cream (from quark and fruit)
Healthy and quick ice-cream (from quark and fruit)
Preparation time5 minutes
Yields2 servings
Calories123 Kcal
Mango smoothie bowl with poppy seeds
Mango smoothie bowl with poppy seeds
Preparation time10 minutes
Yields1 serving
Calories383 Kcal
Perfect poppy seed and lemon oatmeal
Perfect poppy seed and lemon oatmeal
Preparation time15 minutes
Yields2 servings
Calories297 Kcal
Delicious Raffaello cream with quark, cherries, and chocolate
Delicious Raffaello cream with quark, cherries, and chocolate
Preparation time5 minutes
Yields4 servings
Calories285 Kcal
Simple corn porridge with cinnamon and peach
Simple corn porridge with cinnamon and peach
Preparation time10 minutes
Yields1 serving
Calories358 Kcal
Quick polenta with spinach and mushrooms
Quick polenta with spinach and mushrooms
Preparation time15 minutes
Yields1 serving
Calories170 Kcal
Milky bulgur with chia seeds and cranberries
Milky bulgur with chia seeds and cranberries
Preparation time25 minutes
Yields4 servings
Calories355 Kcal
"Blueberry cheesecake" oatmeal
"Blueberry cheesecake" oatmeal
Preparation time8 minutes
Yields1 serving
Calories282 Kcal
Baked brownie porridge
Baked brownie porridge
Preparation time25 minutes
Yields2 servings
Calories315 Kcal
Refreshing mocha protein shake
Refreshing mocha protein shake
Preparation time10 minutes
Yields1 serving
Calories160 Kcal
Healthy vanilla milk rice pudding with mango
Healthy vanilla milk rice pudding with mango
Preparation time25 minutes
Yields4 servings
Calories281 Kcal
Quick brownie oatmeal
Quick brownie oatmeal
Preparation time5 minutes
Yields2 servings
Calories320 Kcal
Simple baked oat donuts
Simple baked oat donuts
Preparation time25 minutes
Yields6 pieces
Calories114 Kcal
Low-carb lettuce wrap
Low-carb lettuce wrap
Preparation time5 minutes
Yields1 serving
Calories261 Kcal
Baked Quark Pudding with Fruit
Baked Quark Pudding with Fruit
Preparation time40 minutes
Yields2 servings
Calories367 Kcal
Healthy Strawberry-Mango Panna Cotta
Healthy Strawberry-Mango Panna Cotta
Preparation time15 minutes
Yields2 servings
Calories200 Kcal
 
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