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Healthy Creamy Smoothie with Raspberries and Pineapple

Healthy Creamy Smoothie with Raspberries and Pineapple

There is no doubt that smoothie has become a huge hit among all fans of fruit, refreshing drinks, vitamins and healthy nutrition. There are endless possibilities on combinations of ingredients, that one smoothie can be made of. Enjoying a different taste every morning is possible with this nutritious drink that you prepare in just five minutes. Give this refreshing and healthy creamy smoothie with raspberries and pineapple a try next time.

You only need a blender and a couple of minutes to clean the fruit. Raspberries pleasantly soften the distinct flavor of a pineapple, and yogurt finishes the resulting smoothie with a delicate, creamy flavor. If you have never tried yogurt in a smoothie, then I'm sure you will add it to the most of your fruit smoothies from now on. Of course, you can replace yogurt with any plant-based yogurt or milk (coconut, almond or oat milk). And for the extra protein content, you can also mix a scoop of protein powder into your smoothie (I recommend this one) .

This easy recipe for a healthy creamy smoothie with pineapple and raspberries is especially suitable for hot summer days because it will pleasantly refresh and kickstart your body. The best way to enjoy this smoothie is to pour it into tall cups with a thick paper straw and drink it as soon as possible. Yummy! Indeed, some enzymes will volatilize from the smoothie after few minutes. This refreshing smoothie is rich in vitamins but also fiber, thus you will support your digestion drinking it as well. Please yourself and your loved ones with this pineapple, raspberry and yogurt smoothie. You will definitely love it!

Ingredients

  • 150 g (5.3 oz) pineapple
  • 150 g (5.3 oz) frozen raspberries
  • 100 g (3.5 oz) plain yogurt (or plain Greek yogurt, or plant-based milk)
  • 1/2 cup water

Instructions

  1. Blend everything together until smooth and serve the smoothie as soon as possible.
Preparation time5 minutes
Yields1 serving
Nutritional information/ 1 serving
Calories210 Kcal
Carbohydrates31 g
Fiber12 g
Proteins7 g
Fat3 g
I am a fit food wizard and I conjure up these healthy and tasty fitness recipes out of healthy ingredients. My goal is to show you that eating healthy & fit can really be easy, tasty and not boring at all. So come and conjure up some healthy recipes with me!
Lucia Wagner

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