Low calorie salad recipes may have less calories but apart of that they don't miss out on anything. On the contrary, these salads are full of energy, vitamins, nutrients and they taste amazing. Lower calorie intake is important for weight loss but also if you try to maintain your weight. Refreshing salads undoubtedly belong to healthy meals. When speaking of salads, I don't have in mind only vegetable salads. You can make low calorie salads by using pasta or legumes which meet the requirements for low calorie lunch or dinner.
Make a quick and easy meal that is tasty and filling even though it contains less fat and calories. Try my zucchini-apple salad for breakfast or high protein lentil salad with cottage cheese which is great as a filling dinner. Feel free to try a buckwheat salad with avocado or a favorite coleslaw salad in a healthy and low calorie version. Salad lover or not, I am sure you will enjoy these fit salad recipes.