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Sugar-Free, High Protein, Low Calorie, Gluten-Free, Egg-Free

Displaying 52 recipes in categories:
Sugar-Free
High Protein
Low Calorie
Gluten-Free
Egg-Free
Protein Tofu Mousse
Protein Tofu Mousse
Preparation time10 minutes
Yields1 serving
Calories275 Kcal
Fit zucchini noodles with chicken and parmesan cheese
Fit zucchini noodles with chicken and parmesan cheese
Preparation time15 minutes
Yields2 servings
Calories280 Kcal
Low-carb zucchini noodles with cheese sauce and tuna
Low-carb zucchini noodles with cheese sauce and tuna
Preparation time15 minutes
Yields2 servings
Calories270 Kcal
Homemade carrot tofu spread
Homemade carrot tofu spread
Preparation time10 minutes
Yields4 servings
Calories68 Kcal
Mango smoothie bowl with poppy seeds
Mango smoothie bowl with poppy seeds
Preparation time10 minutes
Yields1 serving
Calories383 Kcal
Healthy buckwheat with spinach, mushrooms, cheese, and tuna
Healthy buckwheat with spinach, mushrooms, cheese, and tuna
Preparation time40 minutes
Yields2 servings
Calories580 Kcal
Fit chicken Tikka Masala
Fit chicken Tikka Masala
Preparation time45 minutes
Yields5 servings
Calories320 Kcal
Beef with split pea mash and asparagus
Beef with split pea mash and asparagus
Preparation time70 minutes
Yields4 servings
Calories470 Kcal
Exotic chicken breasts in mango-coconut sauce with millet
Exotic chicken breasts in mango-coconut sauce with millet
Preparation time50 minutes
Yields4 servings
Calories445 Kcal
Fit chicken breasts with zucchini, mushrooms, and sesame seeds
Fit chicken breasts with zucchini, mushrooms, and sesame seeds
Preparation time35 minutes
Yields4 servings
Calories230 Kcal
Refreshing mocha protein shake
Refreshing mocha protein shake
Preparation time10 minutes
Yields1 serving
Calories160 Kcal
Simple risotto with beetroot and goat cheese
Simple risotto with beetroot and goat cheese
Preparation time30 minutes
Yields4 servings
Calories298 Kcal
Roasted chicken breasts "Caprese" with tomatoes, basil, and mozzarella
Roasted chicken breasts "Caprese" with tomatoes, basil, and mozzarella
Preparation time35 minutes
Yields4 servings
Calories403 Kcal
Simple grilled chicken breasts with basil and strawberries
Simple grilled chicken breasts with basil and strawberries
Preparation time15 minutes
Yields2 servings
Calories285 Kcal
Braised cod in lemon-garlic sauce with celery fries
Braised cod in lemon-garlic sauce with celery fries
Preparation time65 minutes
Yields3 servings
Calories368 Kcal
Squash "spaghetti" with minced turkey meat in tomato sauce
Squash "spaghetti" with minced turkey meat in tomato sauce
Preparation time60 minutes
Yields2 servings
Calories429 Kcal
Fitness chicken sauté with broccoli-blue cheese sauce
Fitness chicken sauté with broccoli-blue cheese sauce
Preparation time35 minutes
Yields4 servings
Calories370 Kcal
Simple Mushroom Potato Soup with Tuna
Simple Mushroom Potato Soup with Tuna
Preparation time30 minutes
Yields4 servings
Calories135 Kcal
Homemade Chickpea Flour
Homemade Chickpea Flour
Preparation time10 minutes
Yields1 serving
Calories387 Kcal
Baked Quark Pudding with Fruit
Baked Quark Pudding with Fruit
Preparation time40 minutes
Yields2 servings
Calories367 Kcal
Fitness Salad with Tuna, Peas and Cheese
Fitness Salad with Tuna, Peas and Cheese
Preparation time10 minutes
Yields2 servings
Calories326 Kcal
Fit Broccoli Salad with Cottage Cheese, Tuna and Corn
Fit Broccoli Salad with Cottage Cheese, Tuna and Corn
Preparation time10 minutes
Yields2 servings
Calories360 Kcal
Healthy Homemade Jelly Candies
Healthy Homemade Jelly Candies
Preparation time15 minutes
Yields40 servings
Calories10 Kcal
Easy Baked Stuffed Zucchini with Tuna
Easy Baked Stuffed Zucchini with Tuna
Preparation time30 minutes
Yields1 serving
Calories220 Kcal
 
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