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Displaying 58 recipes in categories: High Fiber, Dairy-free, Nut-Free
Displaying 58 recipes in categories: High Fiber, Dairy-free, Nut-Free
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Mango smoothie bowl with poppy seeds
Mango smoothie bowl with poppy seeds
10 minutes
1 serving
362 Kcal
Baked falafel with hummus
Baked falafel with hummus
50 minutes
4 servings
579 Kcal
Salmon in Teriyaki sauce with bulgur
Salmon in Teriyaki sauce with bulgur
25 minutes
2 servings
566 Kcal
Chicken breasts in orange sauce with quinoa
Chicken breasts in orange sauce with quinoa
50 minutes
4 servings
655 Kcal
Beef with split pea mash and asparagus
Beef with split pea mash and asparagus
70 minutes
4 servings
470 Kcal
Simple corn porridge with cinnamon and peach
Simple corn porridge with cinnamon and peach
10 minutes
1 serving
320 Kcal
Milky bulgur with chia seeds and cranberries
Milky bulgur with chia seeds and cranberries
25 minutes
4 servings
355 Kcal
Simple cinnamon-oat cookies without flour
Simple cinnamon-oat cookies without flour
18 minutes
12 cookies
50 Kcal
Baked brownie porridge
Baked brownie porridge
25 minutes
2 servings
315 Kcal
Cold avocado soup with spicy shrimp
Cold avocado soup with spicy shrimp
20 minutes
2 servings
280 Kcal
Fettuccine with light cauliflower-garlic sauce
Fettuccine with light cauliflower-garlic sauce
60 minutes
4 servings
475 Kcal
Zucchini porridge
Zucchini porridge
10 minutes
1 serving
222 Kcal
Healthy soup with carrot, peas and chickpea gnocchi
Healthy soup with carrot, peas and chickpea gnocchi
25 minutes
6 servings
195 Kcal
Refreshing pineapple-cucumber salad
Refreshing pineapple-cucumber salad
10 minutes
2 servings
118 Kcal
Healthy vanilla milk rice pudding with mango
Healthy vanilla milk rice pudding with mango
25 minutes
4 servings
281 Kcal
Simple celery and broccoli soup
Simple celery and broccoli soup
25 minutes
4 servings
72 Kcal
Squash "spaghetti" with minced turkey meat in tomato sauce
Squash "spaghetti" with minced turkey meat in tomato sauce
60 minutes
2 servings
400 Kcal
Simple Hokkaido pumpkin soup
Simple Hokkaido pumpkin soup
50 minutes
6 servings
57 Kcal
Corn tortillas filled with avocado and beans
Corn tortillas filled with avocado and beans
35 minutes
4 servings
468 Kcal
Homemade Chickpea Flour
Homemade Chickpea Flour
10 minutes
1 serving
387 Kcal
Healthy Chocolate-Orange Chickpea Cake
Healthy Chocolate-Orange Chickpea Cake
60 minutes
8 slices
225 Kcal
Green "Vitamin C" Smoothie
Green "Vitamin C" Smoothie
10 minutes
2 servings
105 Kcal
Healthy Homemade Jelly Candies
Healthy Homemade Jelly Candies
15 minutes
40 servings
10 Kcal
Healthy Chickpea Gnocchi (Gluten-Free)
Healthy Chickpea Gnocchi (Gluten-Free)
8 minutes
2 servings
214 Kcal
 
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