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High Protein, High Fiber, Dinner and Lunch, Gluten-Free, Dairy-free

Displaying 25 recipes in categories:
High Protein
High Fiber
Dinner and Lunch
Gluten-Free
Dairy-free
Delicious Mushroom Quinoa with Scrambled Eggs
Delicious Mushroom Quinoa with Scrambled Eggs
Preparation time25 minutes
Yields2 servings
Calories391 Kcal
Warm bean and avocado salad (made from 3 ingredients)
Warm bean and avocado salad (made from 3 ingredients)
Preparation time5 minutes
Yields2 servings
Calories359 Kcal
Baked cauliflower in a batter
Baked cauliflower in a batter
Preparation time55 minutes
Yields2 servings
Calories380 Kcal
Warm Asian salmon salad
Warm Asian salmon salad
Preparation time35 minutes
Yields2 servings
Calories635 Kcal
Salmon in Teriyaki sauce with bulgur
Salmon in Teriyaki sauce with bulgur
Preparation time25 minutes
Yields2 servings
Calories670 Kcal
Chicken breasts in orange sauce with quinoa
Chicken breasts in orange sauce with quinoa
Preparation time50 minutes
Yields4 servings
Calories655 Kcal
Beef with split pea mash and asparagus
Beef with split pea mash and asparagus
Preparation time70 minutes
Yields4 servings
Calories470 Kcal
Cold avocado soup with spicy shrimp
Cold avocado soup with spicy shrimp
Preparation time20 minutes
Yields2 servings
Calories280 Kcal
Squash "spaghetti" with minced turkey meat in tomato sauce
Squash "spaghetti" with minced turkey meat in tomato sauce
Preparation time60 minutes
Yields2 servings
Calories429 Kcal
Corn tortillas filled with avocado and beans
Corn tortillas filled with avocado and beans
Preparation time35 minutes
Yields4 servings
Calories600 Kcal
Healthy Chickpea Gnocchi (Gluten-Free)
Healthy Chickpea Gnocchi (Gluten-Free)
Preparation time8 minutes
Yields2 servings
Calories220 Kcal
Easy Chicken Pad Thai
Easy Chicken Pad Thai
Preparation time15 minutes
Yields4 servings
Calories310 Kcal
Low Carb Chicken Breasts with Carrot and Cauliflower "Rice"
Low Carb Chicken Breasts with Carrot and Cauliflower "Rice"
Preparation time40 minutes
Yields4 servings
Calories310 Kcal
Low Carb Tuna-Avocado Pizza with Poached Egg
Low Carb Tuna-Avocado Pizza with Poached Egg
Preparation time30 minutes
Yields2 servings
Calories384 Kcal
Thick Bean Soup with Sweet Potatoes
Thick Bean Soup with Sweet Potatoes
Preparation time50 minutes
Yields4 servings
Calories292 Kcal
Fit Chicken Breasts with Spinach
Fit Chicken Breasts with Spinach
Preparation time30 minutes
Yields4 servings
Calories203 Kcal
Coconut-Cauliflower “Risotto” without Rice
Coconut-Cauliflower “Risotto” without Rice
Preparation time15 minutes
Yields2 servings
Calories408 Kcal
Gluten-Free Chickpea Pasta
Gluten-Free Chickpea Pasta
Preparation time15 minutes
Yields2 servings
Calories419 Kcal
Carrot-Parsley "Noodles" with Basil Pesto
Carrot-Parsley "Noodles" with Basil Pesto
Preparation time15 minutes
Yields4 servings
Calories445 Kcal
Chinese-Style Chicken Breasts
Chinese-Style Chicken Breasts
Preparation time40 minutes
Yields4 servings
Calories460 Kcal
Healthy Tuna Spread
Healthy Tuna Spread
Preparation time10 minutes
Yields4 servings
Calories95 Kcal
Healthy Chickpea Socca
Healthy Chickpea Socca
Preparation time35 minutes
Yields8 slices
Calories100 Kcal
Sugar-Free Baked Brown Rice Cake with Chia Fruit Sauce
Sugar-Free Baked Brown Rice Cake with Chia Fruit Sauce
Preparation time60 minutes
Yields6 servings
Calories310 Kcal
Flourless Flaxseed Bread
Flourless Flaxseed Bread
Preparation time30 minutes
Yields4 servings
Calories312 Kcal
 
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