High Protein, High Fiber, Low Calorie, Nut-Free
Displaying 52 recipes in categories:
High Protein
High Fiber
Low Calorie
Nut-Free
Broccoli salad with blueberries and poppy seeds
15 minutes
4 servings
164 Kcal
Mango smoothie bowl with poppy seeds
10 minutes1 serving383 Kcal
Evening bread (low-carb, gluten-free)
60 minutes1 loaf765 Kcal
Healthy buckwheat with spinach, mushrooms, cheese, and tuna
40 minutes2 servings580 Kcal
Beef with split pea mash and asparagus
70 minutes4 servings470 Kcal
Simple corn porridge with cinnamon and peach
10 minutes1 serving358 Kcal
Fit creamy pasta with zucchini
30 minutes4 servings587 Kcal
"Blueberry cheesecake" oatmeal
8 minutes1 serving282 Kcal
Baked brownie porridge
25 minutes2 servings315 Kcal
Fettuccine with light cauliflower-garlic sauce
60 minutes4 servings475 Kcal
Fitness BBQ chicken breasts with spelt pancakes
50 minutes4 servings495 Kcal
Zucchini porridge
10 minutes1 serving222 Kcal
Quick brownie oatmeal
5 minutes2 servings320 Kcal
Squash "spaghetti" with minced turkey meat in tomato sauce
60 minutes2 servings429 Kcal
Homemade Chickpea Flour
10 minutes1 serving387 Kcal
Baked Quark Pudding with Fruit
40 minutes2 servings367 Kcal
Healthy Homemade Jelly Candies
15 minutes40 servings10 Kcal
Protein Fruit Mousse with Yogurt Drops
15 minutes2 servings44 Kcal
Healthy Chickpea Gnocchi (Gluten-Free)
8 minutes2 servings294 Kcal
Cocoa-Beetroot Cake (Gluten-Free)
60 minutes12 slices134 Kcal
Light Cauliflower Salad (Low Calorie, Low Fat)
25 minutes4 servings182 Kcal
Gluten-Free Onion Pie
60 minutes6 slices137 Kcal
Light Chicken Thighs on Buckwheat-Carrot-Leek Salad
40 minutes2 servings385 Kcal
Healthy Stuffed Spaghetti Squash
75 minutes2 servings380 KcalEnd of the list. For more recipes, please update your filter on the left side of the screen.
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