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High Protein, Low Calorie, Dinner and Lunch, Dairy-free, Nut-Free

Displaying 27 recipes in categories:
High Protein
Low Calorie
Dinner and Lunch
Dairy-free
Nut-Free
Beef with split pea mash and asparagus
Beef with split pea mash and asparagus
Preparation time70 minutes
Yields4 servings
Calories470 Kcal
Exotic chicken breasts in mango-coconut sauce with millet
Exotic chicken breasts in mango-coconut sauce with millet
Preparation time50 minutes
Yields4 servings
Calories445 Kcal
Fettuccine with light cauliflower-garlic sauce
Fettuccine with light cauliflower-garlic sauce
Preparation time60 minutes
Yields4 servings
Calories475 Kcal
Fit chicken breasts with zucchini, mushrooms, and sesame seeds
Fit chicken breasts with zucchini, mushrooms, and sesame seeds
Preparation time35 minutes
Yields4 servings
Calories230 Kcal
Delicious honey pulled chicken with sweet potatoes
Delicious honey pulled chicken with sweet potatoes
Preparation time140 minutes
Yields5 servings
Calories490 Kcal
Simple grilled chicken breasts with basil and strawberries
Simple grilled chicken breasts with basil and strawberries
Preparation time15 minutes
Yields2 servings
Calories285 Kcal
Squash "spaghetti" with minced turkey meat in tomato sauce
Squash "spaghetti" with minced turkey meat in tomato sauce
Preparation time60 minutes
Yields2 servings
Calories429 Kcal
Healthy Chickpea Gnocchi (Gluten-Free)
Healthy Chickpea Gnocchi (Gluten-Free)
Preparation time8 minutes
Yields2 servings
Calories294 Kcal
Fit Tuna Rice with Corn
Fit Tuna Rice with Corn
Preparation time25 minutes
Yields2 servings
Calories308 Kcal
Fit Baked Tuna Omelette
Fit Baked Tuna Omelette
Preparation time35 minutes
Yields2 servings
Calories242 Kcal
Fitness Chicken Curry with Apples
Fitness Chicken Curry with Apples
Preparation time30 minutes
Yields2 servings
Calories282 Kcal
Low Carb Chicken Breasts with Carrot and Cauliflower "Rice"
Low Carb Chicken Breasts with Carrot and Cauliflower "Rice"
Preparation time40 minutes
Yields4 servings
Calories310 Kcal
Thick Bean Soup with Sweet Potatoes
Thick Bean Soup with Sweet Potatoes
Preparation time50 minutes
Yields4 servings
Calories292 Kcal
Fit Chicken Breasts with Spinach
Fit Chicken Breasts with Spinach
Preparation time30 minutes
Yields4 servings
Calories229 Kcal
Chinese-Style Chicken Breasts
Chinese-Style Chicken Breasts
Preparation time40 minutes
Yields4 servings
Calories460 Kcal
Healthy Baked Tuna Balls
Healthy Baked Tuna Balls
Preparation time25 minutes
Yields1 serving
Calories350 Kcal
Healthy 2-Ingredient Banana Pancakes
Healthy 2-Ingredient Banana Pancakes
Preparation time8 minutes
Yields1 serving
Calories251 Kcal
Fitness Tuna Pizza Crust
Fitness Tuna Pizza Crust
Preparation time20 minutes
Yields1 serving
Calories122 Kcal
Healthy Chicken Meatloaf
Healthy Chicken Meatloaf
Preparation time50 minutes
Yields5 servings
Calories295 Kcal
Healthy Tuna Sandwich (Gluten-Free)
Healthy Tuna Sandwich (Gluten-Free)
Preparation time20 minutes
Yields2 servings
Calories150 Kcal
Banana-Cocoa Scrambled Eggs
Banana-Cocoa Scrambled Eggs
Preparation time8 minutes
Yields1 serving
Calories308 Kcal
Healthy Tuna Spread
Healthy Tuna Spread
Preparation time10 minutes
Yields4 servings
Calories95 Kcal
Tuna-Couscous Salad
Tuna-Couscous Salad
Preparation time10 minutes
Yields1 serving
Calories275 Kcal
Easy Protein Pancakes (Gluten-Free)
Easy Protein Pancakes (Gluten-Free)
Preparation time5 minutes
Yields1 serving
Calories163 Kcal
 
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