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Low Fat Recipes with Oats

Low Fat Recipes with Oats

Thanks to its nutritious features and higher fiber content, oats are a favorite part of various diets. Low fat content (7%) is one of its advantages which makes it a suitable ingredient for low fat recipes.

We can use oats to create many tasty low fat recipes for breakfast, cakes, cookies as well as main meals and dinners. My favorites, tuna fish balls or no-bake oatmeal pudding, are also worth mentioning.

I am sure you already know that oat consumption is also a great habit during weight loss. Oats don't only taste great and fill you up but the energy is also released into your body gradually, so they keep even blood sugar levels and will prevent you from overeating throughout the day. This amazing ingredient will also help you to boost your metabolism.

Have I convinced you? In that case, try out my easy low fat recipes with oats and enjoy them already today!

Displaying 29 recipes in categories:
Low Fat
Oats
Fluffy banana protein cookies
Fluffy banana protein cookies
Preparation time30 minutes
Yields20 cookies
Calories40 Kcal
Healthy and quick ice-cream (from quark and fruit)
Healthy and quick ice-cream (from quark and fruit)
Preparation time5 minutes
Yields2 servings
Calories123 Kcal
"Blueberry cheesecake" oatmeal
"Blueberry cheesecake" oatmeal
Preparation time8 minutes
Yields1 serving
Calories282 Kcal
Simple cinnamon-oat cookies without flour
Simple cinnamon-oat cookies without flour
Preparation time18 minutes
Yields12 cookies
Calories50 Kcal
Baked brownie porridge
Baked brownie porridge
Preparation time25 minutes
Yields2 servings
Calories315 Kcal
Sweet potato ice cream with chocolate oat balls
Sweet potato ice cream with chocolate oat balls
Preparation time45 minutes
Yields2 servings
Calories195 Kcal
Quick brownie oatmeal
Quick brownie oatmeal
Preparation time5 minutes
Yields2 servings
Calories320 Kcal
Simple baked oat donuts
Simple baked oat donuts
Preparation time25 minutes
Yields6 pieces
Calories114 Kcal
No-bake fitness chocolate cheesecake
No-bake fitness chocolate cheesecake
Preparation time20 minutes
Yields12 slices
Calories218 Kcal
Healthy Banana Oatmeal Muffins Recipe
Healthy Banana Oatmeal Muffins Recipe
Preparation time30 minutes
Yields12 muffins
Calories105 Kcal
Healthy No-Bake Yogurt Strawberry Cake "Perfection"
Healthy No-Bake Yogurt Strawberry Cake "Perfection"
Preparation time20 minutes
Yields10 slices
Calories205 Kcal
Banana Oat Breakfast Smoothie
Banana Oat Breakfast Smoothie
Preparation time5 minutes
Yields1 serving
Calories290 Kcal
Carrot and Apple Fit Cookies or Bread without Flour, Sugar and Fat
Carrot and Apple Fit Cookies or Bread without Flour, Sugar and Fat
Preparation time40 minutes
Yields25 servings
Calories38 Kcal
Flourless Black Bean Brownies with Cranberries, Coconut, and Nuts
Flourless Black Bean Brownies with Cranberries, Coconut, and Nuts
Preparation time40 minutes
Yields16 slices
Calories126 Kcal
Protein Ice Cream in Chickpea Cones
Protein Ice Cream in Chickpea Cones
Preparation time40 minutes
Yields12 servings
Calories124 Kcal
Chocolate Tofu Cream Parfaits
Chocolate Tofu Cream Parfaits
Preparation time10 minutes
Yields4 servings
Calories270 Kcal
Protein Quark Dumplings
Protein Quark Dumplings
Preparation time15 minutes
Yields1 serving
Calories440 Kcal
3-Ingredient Banana Oatmeal Cookies without flour, sugar, and eggs
3-Ingredient Banana Oatmeal Cookies without flour, sugar, and eggs
Preparation time20 minutes
Yields12 servings
Calories92 Kcal
Fitness Apple Oatmeal Strudel
Fitness Apple Oatmeal Strudel
Preparation time40 minutes
Yields10 slices
Calories75 Kcal
Healthy Chickpea Blondies
Healthy Chickpea Blondies
Preparation time50 minutes
Yields16 slices
Calories125 Kcal
Spinach Pancakes with Chicken
Spinach Pancakes with Chicken
Preparation time30 minutes
Yields2 servings
Calories307 Kcal
Healthy Chicken Meatloaf
Healthy Chicken Meatloaf
Preparation time50 minutes
Yields5 servings
Calories295 Kcal
Fitness Oatmeal Protein Bun
Fitness Oatmeal Protein Bun
Preparation time20 minutes
Yields2 servings
Calories223 Kcal
Healthy Oatmeal Fruit Pizza
Healthy Oatmeal Fruit Pizza
Preparation time20 minutes
Yields2 servings
Calories255 Kcal
 
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