Thanks to its nutritious features and higher fiber content, oats are a favorite part of various diets. Low fat content (7%) is one of its advantages which makes it a suitable ingredient for low fat recipes.
We can use oats to create many tasty low fat recipes for breakfast, cakes, cookies as well as main meals and dinners. My favorites, tuna fish balls or no-bake oatmeal pudding, are also worth mentioning.
I am sure you already know that oat consumption is also a great habit during weight loss. Oats don't only taste great and fill you up but the energy is also released into your body gradually, so they keep even blood sugar levels and will prevent you from overeating throughout the day. This amazing ingredient will also help you to boost your metabolism.
Have I convinced you? In that case, try out my easy low fat recipes with oats and enjoy them already today!