Banana-Cocoa Scrambled Eggs
Seeing this recipe for sweet scrambled eggs, you may say that I already went crazy, but I believe that at least some of you, the brave ones, will try out this unusual recipe - it is worth it. So if you have older bananas and eggs at your home, definitely try out these banana-cocoa scrambled eggs.
The eggs are ideal food for breakfast, but sometimes we can be tired of the classic version of scrambled eggs or omelette. So whether you are a sweet breakfast lover or just want to modify your standard scrambled eggs, I definitely recommend this banana-cocoa variant. It is made for breakfast - it represents a great balanced combination of carbohydrates, proteins and fats. I know a lot of people who have tried this scrambled eggs and now make it regularly (whether or not with cocoa), and I hope that you will join this group of people too.
The whole serving of this banana scrambled eggs contains only 308 calories and up to 19 grams of protein.
This recipe was born when I tried to merge sweet breakfast and scrambled eggs. And the result was really surprisingly tasty. If you would like a sweeter version, you can enrich it with a little bit of honey. Finally, I recommend to sprinkle it with your favorite nuts, fruit (whether fresh or dried), coconut, or even with nut butter. Nutritional values are calculated without these additional ingredients.
If you try the recipe, feel free to let me know in the comment section how did you enjoy this healthy banana-cocoa scrambled eggs.
Ingredients
- 1 banana
- 3 eggs (or 2 + 1 egg white)
- 1 Tbsp cocoa (I recommend this one)
- raisins, nuts, shredded coconut, fruit
Instructions
- In a bowl, mix together eggs with mashed banana and cocoa.
- Pour the mixture into a preheated frying pan and stir.
- Cook the mixture until the eggs are scrambled.
- Serve sprinkled with your favorite fruit, raisins, nuts, or coconut.
| Preparation time | 8 minutes | |
| Yields | 1 serving |
| Nutritional information/ 1 serving | ||
| Calories | 308 Kcal | |
| Carbohydrates | 26 g | |
| Fiber | 5 g | |
| Proteins | 19 g | |
| Fat | 14 g | |