Try the best recipe for a healthy avocado egg salad that is full of protein, vitamins and minerals. It's one of my most favorite fit recipes at all. Try it for sure, for example, as a healthy breakfast or dinner.
Avocado is a many-sided fruit that can be used in spreads, salads or even healthy desserts. It plays the main role in this easy salad, and together with eggs they create a tasty and nutritionally valuable couple. Thanks to avocado, the salad is deliciously creamy and rich in potassium, fiber, magnesium, omega 3 as well as vitamins B6 and C. Thanks to eggs, a lot of proteins and plenty of micronutrients are smuggled into the salad. This salad from avocado and eggs with cottage cheese, corn and dried tomatoes is, in my humble opinion, the most delicious choice on how to enjoy a load of protein, fiber and healthy fats in one meal.
The best healthy avocado egg salad is very easy and quick to prepare. As little as 1 serving of this egg salad will fill you up very well. I also recommend to try it out for those who did not get to like avocado yet, because I believe you will enjoy it in this version. You can serve it in a lettuce leaf or with a fresh whole-wheat bread.
If you like both eggs and avocado, I'm sure this healthy salad will become your favorite.